Should consider every week eat what ～
Want to nutrition often still does not repeat dish to taste
Daily buy dish to think menu is the cell that hurt a head really
The family goes to work go to work go to school go to school
In the morning is to fighting forever race against time
Can sit together in the evening only
Very delicious meal chats a little incidentally
Ba Sha fish and dragon benefit fish do not have thorn euqally
Having the nutrient element of sea product again
Matching tomato is to match absolutely
The key of this dish is Shang Zhinong gloomy
The ～ with acerbity sweet acid
With makings
| Tomato | 2 |
| Salt | 1 spoon |
| Ginger | 3 |
| Candy | 2 spoon |
| Garlic | 3 valve |
| Ba Sha fish | 200 grams |
| Ketchup | 2 spoon |
| Often smoke | 1 spoon |
| White vinegar | 1 spoon |
The practice of fish of tomato Ba Sha
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Preparative material tomato is very hot go skin cuts small
After Ba Sha fish changes aspic, wash clean cut strip
Green cuts beautiful garlic ginger to cut mud
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Ginger garlic falls to explode after oily oil is hot below the boiler that burn heat sweet
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Next tomato break up fry break up fry should fry a concentrated juice
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Add right amount cold water I like hoosh to disrelish two tomato flavour so not thick added two spoon ketchup again everybody is OK oneself are breathed out according to juice of attune of be fond of
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Willow of Ba Sha fish is joined to add salt to give birth to black pepper of the candy that smoke vinegar to flavor after tomato juice is burned a little gently break up boil a 3-4 minute bit of chopped green onion and gallinaceous essence are scattered to be able to be installed after slices of fish meat becomes angry entirely dish ～
