
Especially annual aubergine season, this dish is me absolutely on domestic table advocate make food
With makings
Aubergine one | |
Tomato pointed any of several hot spice plants fries the practice of aubergine
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The 4 kind stuff with necessary aubergine of the daily life of a family: Aubergine, hot pepper, tomato, fresh garlic
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Aubergine is abluent, reservation is cortical, cut small, cross clear water full, fish out
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[Chinese prickly ash of boil in water for a while] : Enter a bit more than stir-frying at ordinary times oil, bead of Chinese prickly ash is lost when low oil is lukewarm
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The temperature rise that wait for oil comes high begin to risk black smoke, after the fragrance of bead of Chinese prickly ash is aroused already adequately, fish out desertions, fall quickly to pour aubergine
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Conflagration, break up quickly fry
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Wait for fry after beginning molten to aubergine, spill half spoon salt
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Transfer into right amount unripe smoke
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Break up fry
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Enter clear water, flood the in part of aubergine basically, the boiler on the lid is built
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Use this time, had cut tomato and green pepper respectively
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Open boiler to build, the code is above aubergine, do not break up first
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Continue lid of the boiler on the lid, in small fire stew
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The time that stew makes basically 4, 5 minutes, as it happens can pare garlic, become garlic chop garlic end
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Open a lid, will all feed material to break up fry even, this moment, aubergine is already complete molten, shang Zhiye closes basically worked
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Scatter garlic powder
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Break up fry 1, 2 minutes, your garlic flavour is entered can involve fire ~~
Small stick person
2, aubergine bites after been cut, had better rinse with clear water (immerse not for long) , come aubergine oxidizes not easily nigrescent, 2 come aubergine absorbed partial moisture, when reentry oily stir-fry before stewing is fried not quite oil absorption.
3, before frying aubergine, must explode with Chinese prickly ash sweet, this food sweet smell is thick, this step is very crucial. Remember will explode sweet the shovel of bead of Chinese prickly ash that pass comes out not to want, otherwise, mix bead of Chinese prickly ash can eat when rice eats together, accurate making a person is breathed out.
4, garlic powder is put finally, not long stir-fry before stewing is fried, before having pot, put, garlic flavour is the most full-bodied, carrying flavor is best.
5, aubergine, hot pepper, tomato, garlic is the 4 appearance with this necessary dish feed capable person, be short of one cannot, crucial this a few appearance are vegetable not expensive and nutrition is rich, be worth to recommend so!