Arrange of type of another originality meaning, feed capable person simple, high protein of low carbon water, also chose Hunt likewise ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce. This sauce makings has very much " makings " , the say carrot that there is " of mixture " small ginseng inside is fourth, relaxed pumpkin piece, still have big tomato grain, deserve to be able to get arrange of a heavy pound with a few complementary dish so.
This chosen two paragraph Hunt ' sauce of S Han Siyi face, the mind that is the closest discovery is good. Their raw material is honest, xinjiang collects tomato continuously, full-bodied and juicily, and other and vegetable grain is delicious also look so that see, be together with the other collision that feed capable person, can burst forth the mouthfeel that gives rich arrangement, little oily little salt is not had add, however flavour of not delicate few, nutrient health become reconciled is fed delicate double contented.
Quick worker and all-purpose it is another adds cent, mix meal, , it is OK to mix one case. Need not prepare too much can having the dish type that has ceremonial feeling very much together is too convenient really! Recommend business to miss the friends that have a meal well however!
With makings
| Hunt ' side of meaning of whole wheat of bright shrimp of basil of S Han Sifan eggplant | |
| Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce | One bottle or a bag |
| Bright shrimp (big) | 6 |
| Side of whole wheat meaning | 50g |
| Garlic | 4 valve |
| Olive oil | Right amount |
| Grind now black peppery | Right amount |
| Salt | Right amount |
| Handkerchief Ma dark cheese | Right amount |
| Fresh basil leaf (decorate) | Right amount |
| Hunt ' pumpkin of S Han Sifan eggplant sauce of chicken of aubergine pumpkin 1000 | |
| Hunt ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce | One bottle or a bag |
| Drumstick flesh | 150g |
| Grow aubergine | |
| Shellfish shellfish pumpkin | Half |
| Garlic powder | Right amount |
| Salt | Right amount |
| Grind now black peppery | Right amount |
| Amylaceous | Right amount |
| Dry basil is broken | Right amount |
| Handkerchief Ma dark cheese | Right amount |
| Fresh basil leaf (decorate) | Right amount |
Side of meaning of whole wheat of tomato basil bright shrimp / tomato pumpkin sauce of chicken of aubergine pumpkin 1000 practice
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Hunt ' side of meaning of whole wheat of bright shrimp of basil of S Han Sifan eggplant, if material pursues.
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Bright shrimp hull, go first, open a back to go shrimp line, with a few black peppery catch with salt reserve. Shrimp head reservation is not thrown. Garlic valve section reserves.
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The boiler below boiling water of surface of whole wheat meaning boils 6-7 minute, the drop after crossing cold water is dry reserve.
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Heat up boiler, enter olive oil, fry shrimp head, enter a few water, stew fry a shrimp sauce.
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Throw away shrimp head fish out; The shrimp sauce boiling water that remains in boiler explodes sweet garlic piece, enter a few water again, put prawn to break up fry to prawn erubescent.
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Enter right amount Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce
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Agitate comes small boil of meaning side sauce, put side of whole wheat meaning to mix divide evenly.
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Taste flavour, can reoccupy salt and black peppery adjust.
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Fill dish, grind Pamasengan now cheese is scattered a few, put adornment of leaf of a few basil.
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Hunt ' pumpkin of S Han Sifan eggplant sauce of chicken of aubergine pumpkin 1000, if material pursues.
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0.5-1cm of section of pumpkin of shellfish of left and right sides of 0.5-1cm of long aubergine section, shellfish is controlled.
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Drumstick flesh changes the chop below condition to change slightly the meat is rotten, join right amount salt, black pepper, garlic powder, basil is broken, amylaceous, bloat be soiled 15 minutes.
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Spread an aubergine piece by mat, enter right amount Hunt ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce, place an aubergine again piece.
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Aubergine piece a Hunt ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce, the vegetable that takes oneself in sauce again puts the Bei Beina melon of section on grain.
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In the chicken that has bloated Mei Li enters right amount Hunt ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce, fall on layer of shellfish shellfish pumpkin, mix grain of vegetable of divide evenly daub and sauce
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Spread an aubergine again piece.
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Enter right amount Hunt again finally ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce
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Scatter on handkerchief Ma dark cheese.
- After 180 warm-up are good, bake dish bake 30-35 into middle-level minute.
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Take out scatter a few handkerchief again Ma dark cheese, put adornment of leaf of on a few basil.
