Delicious the practice of soup of not fat willow of fish of tomato Ba Sha
Tomato has promote the secretion of saliva or body fluid stop disappear of thirsty, be good at stomach is fed, diuresis of heat of clear hot need, filling kidney, protect hepatic, heart, protect vision,
Raise colour
Raise colour wait for effect, thoroughly cook eat than eating raw more be helpful for alimentation. Ba Sha cruelly oppress is qualitative delicate, nutrition is rich, without spinule, suit the child to eat very much. Original dish name wants to write soup of dragon benefit fish, fish of benefit of Ba Sha ichthyosaur I also am foolish foolish cent is not clear, the willow of Ba Sha fish that writes on bought bag, baidu falls or have bigger distinction with dragon benefit fish. Ba Sha fish is fresh water fish, dragon benefit fish is sea fish, the nutrient value of dragon benefit fish will be higher.

With makings 

Willow of Ba Sha fish 1
Tomato
3
Pepper
Right amount
Corn is amylaceous
Right amount
Jiang Si
Right amount
Cooking wine
Right amount
Salt
Right amount
Chopped green onion
Right amount can not add
White sesame seed
Can not add

Delicious the practice of soup of not fat willow of fish of tomato Ba Sha 

  1. Stripping and slicing of Ba Sha fish, join souse of white pepper of a few of cooking wine Jiang Pian. Tomato cuts Xiaoding.

    Delicious the practice measure of soup of not fat willow of fish of tomato Ba Sha 1
  2. Olive oil is added in boiler, other oil is OK also, join tomato to break up fry, fry a tomato red, like papering burnt sauce sauce best. Join right amount water to be boiled next.

    Delicious the practice measure of soup of not fat willow of fish of tomato Ba Sha 2
  3. When awaiting water to leave, dragon benefit fish adds starch of a few corn or pachyrhizus pink catchs divide evenly, shang Li is added together together after water leaves, boil, add salt, gallinaceous essence, pepper. After be being installed, scatter on chopped green onion, it is OK that adornment of ripe white sesame seed falls.

    Delicious the practice measure of soup of not fat willow of fish of tomato Ba Sha 3

Small stick person

I am to be done in the morning, time is driven quite, tomato does not have flay, it is better to have time flay, do not go I feel to also be not affected.
Some people can add a bit ketchup and white sugar, can have the taste with acerbity sweet acid more, I feel ketchup candy share is high, adverse reduce weight not to add it may not be a bad idea to eat
2020-01-01
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview