
2, I am side of side of the edge meaning that boil commonly the makings that boil sauce (meaning side is not boiled too long, I boil 7 ~ 8 minutes commonly, the quality of work that also wants range of be decided by nevertheless is breathed out) also can boil meaning side first frying sauce next, see an individual be used to
3, on the west orchid (or asparagus) can not put, I am vegetable without alone preparation Put so a few, nutrient health is breathed out, complement again, tomato had better choose juice much the sort of oh
4, still can do beef, beef chop is OK
5, prescription is two people portion, my home man can take quite, 80g of schoolgirl 60g ~ is enough, very delicious really, the record comes down to share everybody, and do and cherish, also hope to be able to respect the work achievement of other, acknowledgment
With makings
200g left and right sides | |
12 | |
2 ~ 3 big | |
Half | |
5 valve of 4 ~ | |
180g left and right sides | |
On the west orchid (or asparagus, a kind of dried mushroom) | 100g left and right sides, can not put |
Dry basil is broken | Right amount (can not put) |
Right amount | |
3 spoon (probably 50g is controlled or right amount) | |
10g of butter of olive oil 20g+ or (25+5g butter) | If reduce weight to use olive oil entirely, be adjusted by oneself |
3 grams of 2 ~ | |
Ka Fuzhi person pink | Right amount (I like to be put more a few) |
Right amount | |
White pepper + cooking wine is right amount | Souse shelled fresh shrimps is used |
The practice of side of meaning of tomato of shelled fresh shrimps
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The drop after orchid washs clean scald water on the west is dry reserve, half-and-half of holy female fruit dissections, tomato flay is mincing, onion, garlic cuts bead, shrimp head is wiped with kitchen paper towel reserve, pare shrimp housing, back is cut, carry go shrimp line, add white pepper and cooking wine to catch divide evenly to reserve
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Side of the meaning that boil (take a boiler additionally to boil shrimp sauce to do sauce to expect at the same time) a few water pour more in boiler, after be being burned, put flavor spoon salt? ? Leave meaning area, lie between a little while break up mix prevent to stick boiler bottom, boil 7 ~ 8 minutes or so probably, dry moisture of fish out drop pours right amount olive oil to mix divide evenly reserves (be like
Expect it is good to had been fried, put dry moisture content of drop of meaning side fish out in sauce makings to mix directly divide evenly, need not put olive oil to prevent stick) -
Begin to make shrimp sauce (oil is some more, because shrimp head can suck one part oil) do not stick boiler to pour olive oil + butter, shrimp head is put after taking butter to melt, two sides blast comes golden hind press the head that press shrimp with scoop, scamper has made a shrimp head be taken out, fill after the decoct in putting shrimp meat into boiler is ripe piece reserve
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Explode garlic powder and onion Ding Fang into boiler sweet, put female fruit of tomato man and emperor to break up fry salt of one transfer to a lower level, candy, ketchup, basil to break small fire continues to break up in black pepper fry dichotomy bell to control, the juice that need boiling water is concentrated stiff turn the flower puts in He Xilan of small firebrand shelled fresh shrimps to break up mix even hind put meaning side to close fire to mix divide evenly, scatter on right amount black pepper He Zhishi pink mixes divide evenly can be installed dish
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Very delicious really Mr Dong likes to have Zhi person pink and black pepper, he always can go up to be scattered more in oneself a few, see him taste adjust
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