
Because a food with very fast frequency is simple ~
~ of appetizing ~ nutrition eats rice meal every time necessary
This is the prescription that looks on the net a lot of years ago
Arrive simply really be no good... do rapidly try ~
With makings
4 | |
2 | |
3 grams | |
10 grams |
Tomato scrambles egg the practice of quick worker of the daily life of a family
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Prepare 4 chickens egg, I this is to this go the chickling first time that gallinaceous canopy collects lays, build is smaller, if your egg is bigger, can use 2-3 go ~
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The process that knock an egg is full of a surprise, so the small egg of the dot still is pair of yellow ~ actually
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4 chickens egg gave a few to fizzle out, everybody is counted
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Prepare two tomato, also be the build small ~ that him home plants
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Does stripping and slicing reserve must not be haing ~ juice wasted? ?
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Prepare green, cut end to reserve (I the dosage that this is 3 dish)
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Oil is put inside boiler, hot pot heats up the egg ~ with the good agitate below oil
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A little caky churn again later ~
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Probably fast ripe involve fire, say to come out to reserve ~
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Hot pot heats up powder of the onion below oil, explode sweet ~
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My individual habit takes green to explode first boiler, the oil of such fried dishes has green sweet smell, super and delicate ~
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Preparation issues tomato ~
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Small fire is fried slowly in, meeting discovery gave ~ of juice of a lot of soup
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It is OK to feel Shang Zhibi is more prepared to lay an egg (if tomato does not give juice, a few OK adding bit of water)
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Lay an egg, the conflagration in leaving breaks up quickly fry ~
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Add salt of one small spoon, break up fry even ~
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~ involving fire gives boiler ~ to distribute rice meal really absolutely