Practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato
Finish can't help sighing with emotion, make Western-style food very simple really ah!
Dish is tasted used Hunt of world tomato expert ' S Hans flavors, exceed handy! What I use this is Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce / Hunt ' S Han Sifan face sauce comes to Italy of eggplant pumpkin taste make two Western-style food, special really quick worker! Small Bai Ye can master easily!
And want deliciously to lick dish! Delicate food cannot leave delicious sauce, hunt ' S Hans is handpick the high grade tomato that Xinjiang grows, do not contain artificial preservative, more surprizing is it can see big full and vegetable grain is inside, raw material looks so that see, acid is sweet little salt, taste special be at ease and satisfy! Can offer for the family convenient such sauce of ~ of can balanced nutrition is me really not 2 choices. Although be " Italian face sauce " , but besides meaning side, it also can serve as a lot of otherer
Originality dish
important marrow.
1-9 of two cookbook measure is below it is face process of Little Bear Italy, 10-18 is process of gold fragile three-cornered.

With makings 

Side of meaning of Little Bear modelling (measure 1-9) Material? ?
Beef 300g
Hunt ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce 150g
Meaning side 100g
Garlic head 2 valve
Salt, black peppery, cooking wine Right amount
Bowel of egg, ham, Zhi person piece, piece shape feeds Hai Tai namely A few (adornment is used)
Gold fragile triangle (measure 10-18) Material? ?
Beef 300g
Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce 150g
Tomato, onion 1, 1/4 (all be medium build)
Crisp skin 4 pieces
Garlic head 2 valve
Black peppery, cooking wine, salt Right amount
Flour 10g

Practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 

  1. Two when use, Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce / Hunt ' S Han Sifan Italy of eggplant pumpkin taste face sauce. Connotation vegetable, very marvellous really, eat to did not worry to darling do not have nutrition!

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 1
  2. We make range of meaning of beef of tomato of Little Bear formative first! Prepare all raw material first.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 2
  3. . Beef cuts granule, join black souse of peppery, salt, cooking wine 15 minutes. Cut garlic head small-scale reserve.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 3
  4. With a stockpot, put water and meaning side, egg, boil drop of 7 minutes of fish out to work reserve.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 4
  5. A few oil can be added to mix in the face prevent adhesion. The egg can cool in cold water, etc it is better to fall rind.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 5
  6. Oil is entered inside boiler, garlic bead is put to fry a fragrance after oily heat, rejoin bloats the beef with good floodwater on low-lying land breaks up fry even, fry become angry squashy.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 6
  7. Join a packet of Hunt right now ' Italy of taste of pumpkin of S Han Sifan eggplant face sauce, break up fry even, fall into boiler, close slightly dry, inside because have pumpkin, carrot piece chunk looks so that see, need not prepare vegetable additionally again so.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 7
  8. Begin to place dish, pour the sauce that has fried into disc, central position coils side of one old round idea does mouth, make the egg section that thoroughly cook next auditive. Eyeball of make it of wafer of Zhi person, ham pressing and cheek are red, reoccupy sea liver mosses piece the simple decoration that makes nose mouth eyeball can.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 8
  9. So lovely modelling fools a child to eat very appropriate really ~ and inside the pumpkin that can see a lot of big piece, true material fact expects, not be afraid of child nutrition disequilibrium! Side of meaning of this Little Bear to here we finished.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 9
  10. Begin to make fragile triangle of tomato beef gold below, what use here is Hunt ' Italy of taste of basil of S Han Sifan eggplant face sauce, prepare all raw material.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 10
  11. Beef cuts granule, join black souse of peppery, salt, cooking wine 15 minutes.
    Head of onion, tomato, garlic is cut small-scale reserve.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 11
  12. Oil is entered inside boiler, garlic bead is put to fry a fragrance after oily heat, rejoin bloats the beef with good floodwater on low-lying land breaks up fry even, fry after becoming angry, next rejoin onion, tomato, break up fry even, come to change slightly fully.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 12
  13. Join 150gHunt right now ' sauce of side of meaning of basil of S Han Sifan eggplant, break up fry even.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 13
  14. 10g flour mediates with little water, fall into boiler, close slightly dry. Contain the material that has fried piece reserve.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 14
  15. Crisp skin shows diagonal incision, become 8.
    Take a trigonometry piece next, the center fills a few stuffing, on 50% discount lid. Fatigue limit is approached with broach all around.
    Warm-up

    Oven
    190 degrees, or the boiler that heat up oil, besmear in crisp skin surface next fluid of a few egg.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 15
  16. Put package of crisp skin triangle into oven 190 degrees to bake 12 minutes to perhaps put oily boiler bomb to golden color finally can.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 16
  17. Delicious gold fragile triangle has been done! Be very simple, of golden color cortical, the stuffing inside inviting tomato beef ~ sauce carries basil aroma oneself, very delicious really.

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 17
  18. Actuate!

    Measure of practice of fragile three-cornered of gold of beef of tomato of & of side of meaning of beef of Little Bear tomato 18
2020-01-15
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview