3 minutes of practice eat 7 minutes, since what began fitness to walk up to study dish tastes low fat high protein do not put in a road 's charge. Tomato of this quick worker fries shelled fresh shrimps to arrive from preparation on desk need ten minutes only, encounter fall ill have a poor appetite it is appetizing those who increase a vitamin not two anthology eat to arrive twice every week for nothing beautiful beautiful healthy wall is cracked recommend!
With makings
| Big shelled fresh shrimps | 10-15 |
| Tomato | 3-4 |
| 3 | |
| 3-5 root | |
| 3 valve | |
| Half teaspoon | |
| 3 big spoon |
Tomato of low fat high protein fries the practice of shelled fresh shrimps
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Tomato flay is mincing, shelled fresh shrimps is abluent
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Shelled fresh shrimps cuts small, ginger section, green cuts pipe nipple
- Enter oil of 3 big spoon
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Medium baking temperature puts Jiang Pian and garlic (I am lazy, used Li Jin writes down mashed garlic) , break up fry a few times
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Enter tomato, break up fry 3 minutes to wait for tomato molten
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In pouring shelled fresh shrimps, small fire is stewed boil 5 minutes
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Join 1/4 teaspoon salt to flavor
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Scatter green section to break up fry several times can have pot
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Healthy and delicate
