The practice of pumpkin braise tomato, how to do delicious
Acid is sweet a summer of taste is Lenten, hope you can like. Pumpkin contains a lot ofmoisture, have the effect that moist skins.

With makings 

Pumpkin
 One
Tomato
 2
Garlic
Water
Salt
Oily
White sugar
A few

The practice of pumpkin braise tomato 

  1. Get the materials ready

    The practice measure of pumpkin braise tomato 1

  2. Pumpkin goes flesh

    The practice measure of pumpkin braise tomato 2

  3. Pumpkin section, garlic cuts end, tomato stripping and slicing

    The practice measure of pumpkin braise tomato 3

  4. Water is added in boiler, water opens pumpkin to add saline scald to enter the water, install next dish reserve

    The practice measure of pumpkin braise tomato 4

  5. Hot pot enters oil, join garlic powder stir-fry before stewing to fry explode sweet

    The practice measure of pumpkin braise tomato 5

  6. Join tomato to break up next fry (tomato must be used squashy, can fry a red oil to come in that way)

    The practice measure of pumpkin braise tomato 6

  7. Enter pumpkin

    The practice measure of pumpkin braise tomato 7

  8. Join a bit salt, a few white sugar breaks up fry a few times can

    The practice measure of pumpkin braise tomato 8

Small stick person

But should not be when cook boil too soddenly, lest nutrient loss.
2020-01-19
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