Tomato fries the practice of spinach, how to do delicious
This tie-in and average person won't think of,
Although the practice is special simple,
But particularly fresh and tender and delicate.
Do to the little boy that does not like to eat green vegetables do look,
Perhaps have a surprise.

With makings 

Tomato
 1
Spinach
 1
Garlic
 Number valve

Tomato fries the practice of spinach 

  1. Tomato delimits in coping crossed, iron with boiled water, leather rip off

    The practice measure that tomato fries spinach 1

  2. Iron with boiled water, leather rip off

    The practice measure that tomato fries spinach 2

  3. Tomato is cut agglomerate

    The practice measure that tomato fries spinach 3

  4. Garlic also every valve is cut become small piece

    The practice measure that tomato fries spinach 4

  5. Spinach is abluent, very hot in boiling water go down oxalic acid, fish out

    The practice measure that tomato fries spinach 5

  6. Heat up boiler lukewarm oil, the valve that put garlic pushs lightly, put tomato to break up fry

    The practice measure that tomato fries spinach 6

  7. Add a bit salt flavors with a bit candy, put spinach to break up next, can give boiler

    The practice measure that tomato fries spinach 7

Small stick person

This dish uses * little spinach seedling is best, I was not bought used common spinach directly

It after * puts spinach finally, break up a few times is good to after * puts spinach finally, break up a few times, spinach is too easy ripe, fry long color is not good-looking not delicious also

* is measured in person change other green vegetables not delicious, only the collocation of tomato and spinach is optimal
2020-01-24
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