Tomato fries the practice of the egg, tomato fries an egg how to be done delicious
Tomato fries an egg is not big vegetable, feel embarrassed in the host on great dinner even choose this course. But, its cate that is completely of a lubricious fragrance truly really, tastily, appetizing, nutrition is good.
Actually, the cooking that tomato fries an egg is to have cultured very much. Should master only among them absolutely a key to do sth, everybody is OK make delicate tomato fry an egg!

With makings 

Tomato
Egg
Oily
Salt

Tomato fries the practice of the egg 

  1. Tomato goes the base of a fruit is abluent, cut small

  2. Knock an egg to enter a bowl, exert oneself to do sth. agitate makes egg juice, want to accelerate rate gradually, chopstick needle wants each times to scrape bowl ground, until every time the chopstick is in outside bowl mouth when motion, egg fluid jumps bowl mouth plane almost, and egg surface has a large number of bubble, this ability calculates OK

  3. Edible vegetable oil is entered in boiler (must not use animal oil, not only cholesterol is high, and the meeting when dish is cool very) of be bored with, heat waiting for oil arrives to want Mao Qing it seems that when smoke, pour egg fluid quickly

  4. After the egg enters boiler, should churn quickly with scoop or chopstick instantly egg, let be lapped be in already the egg of figuration piece medium liquid egg is poured out of ceaselessly, let all eggs absorb enough oil thereby

  5. There should have been grease in boiler, the egg is already abnormal also end, pound the egg as far as possible small with scoop, pound a few times, again agitate a few, relapse a few rounds so, become the shiver of 2-3CM till the egg, install Pan Cheng

  6. Burn hot pot, pour the tomato that cuts small, use scoop agitate a few times. When tomato molten and when giving juice, decisive shut ingle

  7. Make the best of time, enter an egg, salt of tone a few mixes divide evenly, give boiler to be become namely

Small stick person

1, egg and the scale of tomato are a key, if tomato became little, fry an egg to taste meeting feeling flavour is insufficient, fat, dry; Tomato became much too can acerbity, Shang Shuitai is much, cannot to one's heart's content eat to fry an egg. Good raw material is tie-in, not only it is delicate foundation, and it is the safeguard with balanced nutrition.
2, involve fire first, and give the ability when boiler finally add salt, be a when tomato fries an egg close ability. You can discover, tomato just was released enough, proper, the fresh juice with pure taste!
2020-01-25
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