The antioxidant in tomato " tomato red element " , cell of can effective protection is avoided suffer freedom radical to damage, maintain skin health, especially ripe tomato, tomato Gong Suhan measures remarkable heighten, prevent it is better to bask in the effect. Tomato is 100 times of element redder, the can effective consenescence that defers human body. The soja different yellow ketone in soya bean can improve skin consenescence, of the melanin in preventing a cell generate, everybody introduction gives a below, fight anile ﹑ beauty's white tomato soya bean.
With makings
| Do soya bean | 60 grams |
| 2 | |
The practice of tomato soya bean
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Soya bean chooses foreign matter, immerse half hours with water
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Tomato is unlocked iron in water
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Right amount water is added in boiler, begin to boil into soya bean
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Tomato shucks skin
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Cut very young man (when frying fry tomato very quickly easily into sauce)
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Soya bean is thoroughlied cook, fish out will reserve
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Boiler burns heat, put a few oil, begin stir-fry before stewing to fry tomato
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Break up ceaselessly fry, fry tomato into sauce
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Soya bean comes in, break up ceaselessly fry, as far as possible fire is a bit more largish
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Put right amount salt and gallinaceous essence of life
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The pepper that increase a point goes in
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Fry a little while again, receive the moisture among tomato as far as possible worked