The practice of chaffy dish of tomato of soup of low fat bone, how to do delicious
I am chaffy dish has a fever friendly, chun Xiaqiu winter should eat
My husband is Cantonese, carry chaffy dish color to change, easily with respect to character get angry, say what taste is heavy
So eclectic, abstain chaffy dish footing to mediate husband and wife contradicts

Actually this soup bottom, it is Shang Yu of extensive pattern Bao north fries the union of makings
Footing of traditional hemp hot chaffy dish, need not little spice, red any of several hot spice plants, bovine oil, will flavor, but do not accord with healthy diet apparently (my husband) demand
Taste in soup bottom this drew lessons from soup of extensive pattern Bao together then
Be particular about of soup of extensive pattern Bao feeds the collocation of material, it is good to give boiler not to put condiment to be returned however so drink drop brow
Add a little a few fry makings, suddenly change one's identity became outstanding chaffy dish base!

With makings 

Canister bone 1
Corn
1
Lotus lotus root
1 paragraph
Tomato
2
The seed of Job's tears
Right amount
Gorgon fruit
Right amount
Medlar
Right amount
Anise
2
Sweet green
1
Mao Cong 1
Gan Gongjiao
A small
Small fennel
A small
Thick broad-bean sauce
1 spoon
Rock candy
Right amount

The practice of chaffy dish of tomato of soup of low fat bone 

  1. Preparation feeds capable person

    The practice measure of chaffy dish of tomato of soup of low fat bone 1
  2. After canister bone ampling water, put a stockpot, add water, after big baked wheaten cake leaves in small fire stews 1h

    The practice measure of chaffy dish of tomato of soup of low fat bone 2
  3. Do not forget join, the soup such as the seed of Job's tears of Gorgon fruit of medlar of corn lotus lotus root expects, boil boiling water together with canister bone
    (the soup makings of soup of extensive pattern Bao is common Gorgon fruit of the seed of Job's tears, can dispel Shi Jian is lienal)

    The practice measure of chaffy dish of tomato of soup of low fat bone 3
  4. Fry namely next expected, conflagration fries chili of smoked bean curd, small fennel, mao Cong, anise, sweet green.
    Fry sweet later abandon flavor not to want, keep oil.

    The practice measure of chaffy dish of tomato of soup of low fat bone 4
  5. Tomato flay cuts man, fry tomato mud shape

    The practice measure of chaffy dish of tomato of soup of low fat bone 5
  6. flavor oil, fall into soup-stock together with tomato mud, bao enough 1h can go up desk

    The practice measure of chaffy dish of tomato of soup of low fat bone 6
  7. Oneself spell a vegetable dish

    The practice measure of chaffy dish of tomato of soup of low fat bone 7
  8. Move little material by individual taste

    The practice measure of chaffy dish of tomato of soup of low fat bone 8
  9. This is the beef of my souse
    Chaffy dish of a the daily life of a family was finished!

    The practice measure of chaffy dish of tomato of soup of low fat bone 9

Small stick person

Love takes tomato boiler heart, put just as well of a few tomato more, tomato should pick maturity most tall, fry more easily soft.
If have northern friend, want to taste soup of extensive pattern Bao, what can try as above is tie-in, the combination of big bone and corn lotus lotus root, roll in arenaceous boiler on 1. 5H, the flavour that come out is very delicious really!
2020-02-03
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