Delicious every day, Face of tomato pumpkin beef (darling edition) practice

Pumpkin contains vitamin C, contain calcium and protein; Tomato acerbity acid is sweet every child loves very much; Beef contains a lot ofprotein and amino acid, suit to give birth to the child in long growth particularly. These 3 kinds of tie-in nutrition are enough, flavour is very rich also, even if delicious also without flavoring.

With makings

Butterfly range	15g
Small tomato	3
Pumpkin	A paragraph small
Beef	A small
Oily	Right amount
Water	Right amount

Face of tomato pumpkin beef (darling edition) practice

Prepare data. (small tomato used 3 only finally greatly quite)
Beef chop; Small tomato cuts man; Pumpkin flay cuts man. (the bulk that feed capable person comes according to the masticatory ability of oneself child)
Beef adds starch of a bit water to mix divide evenly is even. (if had added olfactory darling to be able to add souse of a bit oyster sauce)
Heat up boiler fuel injection.
Pour tomato man to fry to give juice.
Join pumpkin to break up fry even, enter not the water of surfeit material, pumpkin is boiled soft.
The beef mix that enters chop is even, boil finished. (can add a bit salt what eat condiment)
Have one pot additionally, water is burned, boil 4 minutes into butterfly range. (
Noodle
Boiled time length needs to come according to oneself noodle circumstance)
Butterfly range drop does moisture to fall into the bowl, irrigate on the tomato pumpkin beef that has boiled irrigates a head, a bowl of nutrition delicate face is finished!
The welcome chats complementary feed ～ to talk about tableware ～ to talk about Yo ～

Small stick person

If want quick worker or the noodles in soup that boil, a few water are added more when can boiling pumpkin, put in noodle directly boil together.

2020-02-05