With makings
| 3 | |
| 34 valve | |
| 1 | |
| 1 | |
| Go pricking fish of flay Sha Ba (or Long Li fish) | 200g |
| Right amount | |
| Right amount | |
| Right amount | |
| Right amount |
(one person is fed) exceed fish of Ba Sha of hoosh of tomato of simple and easy edition (Long Li fish) the practice of hash
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Tomato boiled water is ironed, convenient flay. Like a bit thicker put a tomato more, like a bit weaker put less
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Flay tomato eggplant is fourth
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Garlic valve is cut
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Hot pot puts oil of right amount edible (put a drop less, little oil is healthy) , the valve that add garlic explodes sweet, break up into tomato man fry, those who fry is brokener come loose better more
Those who fry is about the same add right amount water (had better be boiled water, did not add cold water to also go) , boil
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Small can cut the fish in fried process
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Cut potato and winter bamboo shoots into man
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Pour both into boiler, caldron is burned, make down fire boils 10-15 minute, turn you into favorite soft strong pitch to potato
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Alexandrine
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Hot water scald is used in this process cruelly oppress, the fish out after water leaves comes can, cruelly oppress is very easy ripe. Add raw fish in tomato boiler to may compare raw meat or fish directly
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The food in tomato boiler is fast ripe when, add the fish that has ironed. Add salt again, candy, unripe transfer flavour
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Give boiler!
If have shallot or caraway, scatter a few, have Yan Zhi more.
In view of this it is my dawdler dish of one person, such very satisfactory!