
With makings
Noodle | 50 grams |
Beef | 100 grams |
On the west orchid | A few |
Dawdle | 3 |
Tomato | A big tomato |
Egg | 1 |
Garlic | 3 valve |
Unripe smoke | 2 spoon |
Salt | 2/3 teaspoon |
Cooking wine | 1 spoon |
Oyster sauce | 1 spoon |
Olive oil | 1 spoon |
Amylaceous | 1 teaspoon |
Outside eating why, sell? ? Exceed the practice of face of beef of hoosh of tomato of delicious quick worker
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1? ? Fine dried noodles enters the water boil soft, cross cold water to reserve. Beef section, put starch (1 teaspoon) , cooking wine (1 spoon) , unripe smoke (1 spoon) , salt (1/3 teaspoon) mix divide evenly reserves.
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2? ? Tomato stripping and slicing, garlic is cut small-scale, orchid cuts small scald water on the west, water of dawdle section scald. 3? ? In leaving small fire, garlic is put to break up after adding olive oil to heat up fry a few times piece sweet, join beef to continue to break up fry to become angry, rejoin tomato breaks up together fry. Tomato gives juice soft water is added after rotting (with bowl of one bowl water that contains a scale) . 4? ? Salt is added in past boiler (1/3 teaspoon) , unripe smoke (1 spoon) , oyster sauce (spoon) , 2 minutes are boiled again after boil of the water in waiting for boiler. Join then
, on the west orchid, dawdle, boil hind boils 1 minute again, involve fire. -
Decoct a poached eggs ~
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Face of tomato hoosh beef is finished, place dish put poached eggs, lubricious fragrance completely, a beef a poached eggs, come again soup of a tomato, delicate? ? And it is very simple him ~ really the range of tomato hoosh beef that makes is particularly successful the happiness with feeling full ~ , must try!
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Tie-in and fetching forefinger changes color greatly, shang Dou can drink ~
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The taste that noodle follows tomato beef is completely shirt-sleeve ~
Small stick person
2. buys a small omelette that plugs phone implement, omelette becomes when exceeding convenient ~ to make sandwich decoct all sorts of feeding material is very practical also
? ♀ ? Share quick worker health for a long time cate of boiler of blast of cate ~ air is great