Outside eating why, sell? ? Exceed the practice of face of beef of hoosh of tomato of delicious quick worker
Outside be not being nodded, sell, prepare a few appearance simply to feed material to be able to eat a bowl gigantic face of appetizing tomato hoosh beef, must do Oh you can like ~

With makings 

Noodle 50 grams
Beef 100 grams
On the west orchid A few
Dawdle 3
Tomato A big tomato
Egg 1
Garlic 3 valve
Unripe smoke 2 spoon
Salt 2/3 teaspoon
Cooking wine 1 spoon
Oyster sauce 1 spoon
Olive oil 1 spoon
Amylaceous 1 teaspoon

Outside eating why, sell? ? Exceed the practice of face of beef of hoosh of tomato of delicious quick worker 

  1. 1? ? Fine dried noodles enters the water boil soft, cross cold water to reserve. Beef section, put starch (1 teaspoon) , cooking wine (1 spoon) , unripe smoke (1 spoon) , salt (1/3 teaspoon) mix divide evenly reserves.

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 1
  2. 2? ? Tomato stripping and slicing, garlic is cut small-scale, orchid cuts small scald water on the west, water of dawdle section scald.                                             3? ? In leaving small fire, garlic is put to break up after adding olive oil to heat up fry a few times piece sweet, join beef to continue to break up fry to become angry, rejoin tomato breaks up together fry. Tomato gives juice soft water is added after rotting (with bowl of one bowl water that contains a scale) .                                         4? ? Salt is added in past boiler (1/3 teaspoon) , unripe smoke (1 spoon) , oyster sauce (spoon) , 2 minutes are boiled again after boil of the water in waiting for boiler. Join then

    Noodle
    , on the west orchid, dawdle, boil hind boils 1 minute again, involve fire.

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 2
  3. Decoct a poached eggs ~

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 3
  4. Face of tomato hoosh beef is finished, place dish put poached eggs, lubricious fragrance completely, a beef a poached eggs, come again soup of a tomato, delicate? ? And it is very simple him ~ really the range of tomato hoosh beef that makes is particularly successful the happiness with feeling full ~ , must try!

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 4
  5. Tie-in and fetching forefinger changes color greatly, shang Dou can drink ~

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 5
  6. The taste that noodle follows tomato beef is completely shirt-sleeve ~

    Outside eating why, sell? ? The practice measure that exceeds range of beef of hoosh of tomato of delicious quick worker 6

Small stick person

Water of 1. vegetable scald adds bit of salt, colour and lustre is more bright-coloured ~
2. buys a small omelette that plugs phone implement, omelette becomes when exceeding convenient ~ to make sandwich decoct all sorts of feeding material is very practical also
? ♀ ? Share quick worker health for a long time cate of boiler of blast of cate ~ air is great
2020-02-09
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