Biscuit is branny albumen of fitness of flesh of chicken breast of low quantity of heat
Bought Hind, of male ticket cook train of thought is opened thoroughly
Eat to feeling conscience delicious really
The Zi that drop a point like that or plum pink
Simply
* is the quantity of two people portion below, him everybody holds an amount
With makings
500g | |
100 grams | |
2 | |
Right amount | |
Right amount | |
3 spoon | |
2 spoon | |
Half | |
5 valve |
Discharge without the oily chicken that bake (flesh of biscuit branny chicken breast) practice
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[the back of a knife blade pats grouse brisket] (* delimits key: The gallinaceous brisket of a 250g suggests to cut 3, such too won't thin, cut otherwise too much too light sentence is baked come out to be able to slant dry, cut a law to see broken bits of draw of hand of the 2nd pace pursues)
1.Pigeon breast flesh cuts an account
2.Flap two sides of positive and negative of pigeon breast cutlet with the back of a knife blade loose -
(* delimits key: The gallinaceous brisket of a 250g suggests to cut 3, such too won't thin, cut otherwise too much too light sentence is baked come out to be able to slant dry, cut a law to see hand draw broken bits pursues)
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[bloat pigeon breast flesh]
(because of the time that bloat shorter, the material that issues so is more, want pigeon breast flesh to be expected to lap by sauce only can)
1.Join 3 spoon to be born smoke, 2 spoon oyster sauce, jiang Pian, mashed garlic, pepper, pink of the five spices
2.Catch hold even
3.Last on the lid film, bloat 1.5-2 hour -
[wrap biscuit branny]
After chicken has bloated, begin to wrap biscuit branny
1.Lay two eggs, agitate divide evenly
2. prepares a dish of biscuit branny
3. infiltrates two sides of chicken positive and negative in egg fluid, put biscuit next in branny basin, two sides of positive and negative is stuck above the bag is branny -
Place grill to go up oh (grill is OK and double-faced even be heated is more fragile)
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[put oven middle-level to bake rise]
Oven: Superstratum lower level of 180 degrees of & time of 180 degrees of & 25 minutes -
Had bitten ~
Sa Zi like that or plum pink, perhaps touch ketchup,
And outside flavor of gallinaceous platoon inn is same, but the key is trashy oil!
Too delicious!