With makings
30 grams | |
45 grams | |
15 grams | |
40 grams | |
Pink of pork liver of white sesame seed | Right amount |
The practice of soup of pumpkin tomato a knot in one's heart
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Preparation feeds capable person: Tomato 30 grams, pumpkin 45 grams, on the west orchid 15 grams, flour is 40 grams, white pink of sesame seed pork liver is right amount.
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Cut pumpkin small.
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Put pumpkin into a pot for steaming food, evaporate 15-20 minute, to squashy.
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Good evaporate pumpkin is put a little cool, put into mixer, enter clear water of about 70 grams, hit pumpkin into mud.
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Pour the mashed vegetable or fruit that has made into big bowl, join flour.
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With agitate of ladle general panada even, until without powder can.
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Boiled water is heated in boiler, will on the west orchid scald, fish out is put cool hind mincing.
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Tomato is ironed with boiled water, such more convenient flay, also cut tomato brokenly those who break next.
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A few heat is brushed to fry oil in boiler, put tomato to break up fry give sand to molten.
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Clear water is added in boiler, small fire turns after be being boiled.
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Put panada on strainer, with small spoon agitate, drop of nature of a knot in one's heart allowing a side enters Shang Zhong.
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When face a knot in one's heart waves, join on the west orchid.
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Scatter the pink of sesame seed pork liver of filling iron filling calcium.
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Boil again, all feeding material is squashy can give boiler ~
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By golden soup, thick fragrance trail comes, taste acerbity sweet appetizing, one close lightly can take darling sip, still can exercise masticatory power oh ~
Small stick person
Through investigating discovery sisters need the recipe of sex of a few functions particularly, how to prevent darling anaemia for instance, how to eat more filling calcium?
Think of Mom to had arranged these cookbook, enter public order " darling nutrition complementary feed " can be examined!