The practice of spinach steamed bread, how is spinach steamed bread done delicious
Spinach is the natural green origin of rare, but spinach has oxalic acid, can affect calcic absorption, and evaporate is good
Steamed bread
Can become angry, this prescription solves these two problems, deal is appropriate, just ~ of one steam box

With makings 

Spinach mud 170 grams
Do yeast 3 grams
Fine saccharic 10 grams
Low muscle flour 150 grams
In muscle flour 150 grams
Sodium bicarbonate 1 gram
Corn oil 10 grams

The practice of spinach steamed bread 

  1. Spinach has been washed, one gather salt is added in water, shui Kaichao 1 ~ 2 minutes, fish out will reserve.

  2. Good scald spinach puts broken wall machine to be hit into exquisite spinach mud to put cool reserve.

  3. Chef machine presses spinach mud yeast the ordinal put away of oil of corn of flour of low muscle of flour of the muscle in fine saccharic saleratus, intermediate hit into the group. Next the hand is kneaded to smooth.

  4. Distribute dough into the agent with 8 even size child, rounded, plastic, on the steamed bread paper that puts steam box directly.

    The practice measure of spinach steamed bread 4
  5. Cold water is put to burn not very hot hand in a pot for steaming food, 30 ~ are controlled 40 degrees, put steam box, build good top, send probably 30 to 40 minutes, hair to double size.

    The practice measure of spinach steamed bread 5
  6. Steam box is taken put on the side, water is burned, put steam box, in conflagration evaporate is controlled 12 minutes, frowsty 2 minutes, open a lid.

    The practice measure of spinach steamed bread 6
  7. Good-looking delicious

    The practice measure of spinach steamed bread 7

Small stick person

1 today's spinach steamed bread was used in muscle flour and the practice that low muscle flour combines, the mouthfeel that has strong way already very soft, I feel to compare onefold with a kind of pink more delicious, can have a try.
Water of 2 spinach scald is OK the oxalic acid in purify spinach, more healthy.
3 joining sodium bicarbonate is to maintain evaporate of spinach steamed bread the key of very changeless color, cannot omit.
2019-12-15
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