The practice of small steamed bread of black sesame seed of preserve one's health, how to do delicious
Oneself do black sesame paste before much, fast a year had not eaten, do a black sesame paste
Steamed bread
! Use up is! Dou Chaoxi of family one's family loves staple food of filling calcium of Da preserve one's health!

The steamed bread that Benfangzi makes is sizable at normal small basket bag, if need to make largish standard steamed bread, can not consult mediumly according to prescription size.

With makings 

In muscle flour 250 grams
Milk 155 grams
Black sesame paste 35 grams
Salt 2 grams
Bubble makes noodles or vermicelli made from bean or sweet potato starch 3 grams
Do yeast 4 grams
Bai Sha candy 20 grams

The practice of small steamed bread of black sesame seed of preserve one's health 

  1. Prepare all data.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 1
  2. All material are put into the basin (notice candy salt is not mixed directly yeasty contact) , knead do not stick hand glaze round.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 2
  3. dough squash, leave with rolling pole roll, roll is become make an appointment with the skin of rectangular bedding face with thick 3mm.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 3
  4. In the daub on bedding face skin a milk, coil from next upgrade, the attention is wrapped closely a few solidder, do not have air.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 4
  5. the wide strip that the face rub with the hands that has coiled makes an appointment with 3cm into the diameter.

  6. Cut with sharp knife wide those who make an appointment with 2.5cm paragraph, each paragraphs are a steamed bread! Both ends is bad to cut it is good that the part kneads smooth round dough.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 6
  7. Mat oilpaper or cloth of silica gel steam box has been placed, exterior gush some water, undertake fermenting. (can put in add cap of the lid in a pot for steaming food that has hot water to ferment; Also can not plugging phone

    Oven
    A bowl of boiled water is put to ferment inside; Want temperature to be in only 30-40 ℃ , ferment below the condition of certain humidity can. )

    The practice measure of small steamed bread of black sesame seed of preserve one's health 7
  8. Need steamed bread dose child become original 2 times can begin to prepare evaporate greatly.

    The practice measure of small steamed bread of black sesame seed of preserve one's health 8
  9. After water leaves conflagration evaporate 10 minutes can. Notice evaporate to should not open lid immediately very much, stew in a few minutes reopen.

  10. The small steamed bread of black sesame seed of appetizing fleeciness softness has been done!

    The late night just gave heat at 9 o'clock, child of 4 years old has 3 at a heat! Do not know he is not sleeping after a while! (still do in the morning as far as possible next time)

    The practice measure of small steamed bread of black sesame seed of preserve one's health 10

Small stick person

1. flour recommends the day hill card that Xinjiang produces. If cannot be bought, the brand that is familiar with with oneself is good. Because the bibulous rate of flour is different, 140g can be added first when adding milk so, next again take into consideration the circumstances is added, knead do not stick hand glaze round can.

2. black sesame paste is used as far as possible below drier not oily part.
2019-12-21
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