Orchid has essence of life of filling kidney beneficial on the west, fill lienal be in charge of with stomach, clear regulating blood condition, prevent consenescence, prevent cancer, prevent " 3 tall " effect.
Carrot has filling liver the bright eye, clear hot detoxify, effect that increases human body strength.
Hai Tai has anaemia of diuresis detumescence, precaution, Raise colour effect.
Agree with! Also suit to do of course!
With makings
| 2 people portion | |
| Heat up rice | 250 grams |
| On the west orchid | 30 grams |
| Carrot | 30 grams |
| Ripe corn bead | 1 big spoon |
| Gallinaceous essence | 1 small spoon |
| Balm | 1 small spoon |
| Salt | 2 small hold |
| Ripe sesame seed | 2 small spoon |
| Korea sea liver mosses | Right amount (not but) |
15 minutes do easily calm? Meal of the greens when the Han Shi with red net is round (hairdressing is raised colour. Healthy and delicate) practice
-
carrot He Xilan is spent abluent, carrot section, put into the scald in hot water.
On the west orchid scald 40 - fish out goes after 50 seconds, carrot scald 1 minute of 30 seconds (soft later) fish out, use kitchen paper towel to wipe moisture.
-
Orchid and carrot cut Cheng Ding to reserve on the west.
-
Toward the big rice that 250 grams left and right sides fills in a big bowl, put into all flavoring to mix feed capable person, mix is even.
-
Last toward a piece right amount meal is filled in film, group of rice of shape of pellet of its make it. (the weight of the every rice group that I make is controlled for 60 grams about, altogether did 6)
-
Without Hai Tai's word, accomplish here very beautiful delicate!
-
Right amount tape is put on every rice group finally flavour Hai Tai. Match soup of Ceng of on one bowl of vegetable flavour, eat fully full, drink those who warm warmly. Vigor of a day from here open!
