Next returning, do meal of a delicate , happy ~
With makings
| Rice | 1 bowl |
| Onion | Half |
| Carrot | Half |
| Ham bowel | 1 |
| Green pepper | Half |
| Corn bead | A handful |
| Pepper | 20 grams |
| Salt | 3 grams |
| Zhi person is broken | Right amount |
The practice of meal of Zhi person
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It is good to feed material to cut reserve
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A few peanut oil is added inside boiler, leave carrot boiler first, fry a minute, again ham, green pepper, onion, corn bead leaves boiler, break up fry, join rice, continue to break up fry.
Join salt and black peppery sauce, mix divide evenly.
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In giving boiler to fill a bowl, the stannic carton that uses here also can be put into other household utensils. Press with ladle smooth.
Warm-up 180 degrees.
Right now but will
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Sa Shangzhi person broken. Put oven, 180 degrees, 10 minutes.
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Appetizing, beautiful ~
Try meal of curry chicken next time.
Small stick person
If can take hot word, can add green pepper more, perhaps put chili powder. My green pepper is a little hot, put half so.