Xi La of ~ of eat reducing weight spends the way that fries a meal
Solve new trial of leftover, oneself comfort in the heart: Of green, this ate not to gain flesh

With makings 

On the west orchid 3-5
Rice One bowl
Fleshy foam A few
Egg One

Xi La of ~ of eat reducing weight spends the way that fries a meal 

  1. Flower of a big Xi La breaks those who issue small, general 34 enough, those who like is OK put many

    Xi La of ~ of eat reducing weight spends the practice measure that fries a meal 1
  2. Cut with scissors break or use a knife mincing, break better more, because fry,come out adhesion rice, look the effect is better ~

    Xi La of ~ of eat reducing weight spends the practice measure that fries a meal 2
  3. The rice with very cooling equipment or remnant rice,
    Fleshy foam chop,
    The decoct after egg break up is good, mash or mincing, reserve.

  4. The heat in oily boiler is oily, put fleshy foam stir-fry before stewing to fry, put Xi La to spend end next, break up fry add right amount salt (the attention fastens a hand to tremble, do not add too much salt) .
    Break into rice and egg, break up fry can give boiler equably

  5. It is delicious it seems that the feeling of not long flesh

    Xi La of ~ of eat reducing weight spends the practice measure that fries a meal 5
2019-12-29
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