Delicious the practice of meal of person    of quick worker Zhi
With a ha breath out haing ~
Will do tomorrow
Wrap around Sa
, continue to use up equestrian Su Li to pull ~ of Zhi person inventory
Sincerity is full, still very quick worker, do not be defeated absolutely surely win meal ~ of the guest
With stuff is enough, each very contented ~

With makings 

Ripe rice A bowl
Equestrian Su Li pulls Zhi person Right amount
Shelled fresh shrimps
12
Onion
Half
Black round any of several hot spice plants 4 1/0
Red round any of several hot spice plants 4 1/0
Carrot
1/0 4
Xianggu mushroom
3
Olive oil
Right amount (the quantity that cooks food at ordinary times probably)
Yellow rice or millet wine (bloat shelled fresh shrimps is used) A few
Unripe smoke
A few
Salt
A few

Delicious the practice of meal of person of quick worker Zhi 

  1. Shelled fresh shrimps adds yellow rice or millet wine, a bit salt, catch divide evenly, bloat, water teem, next, iron a little in boiled water, the fish out on the horse

    Delicious the practice measure of meal of person    of quick worker Zhi 1
  2. The data that should use cuts Cheng Xiaoding, reserve

    Delicious the practice measure of meal of person    of quick worker Zhi 2
  3. Heat up boiler cool oil, put onion to fry sweet, next the others man puts in those vegetable to fry, stir pot at the same time, shelled fresh shrimps is put in fry a little below, put rice, add salt, unripe smoke, flavor, salty weak oneself master, fill an outfit to arrive high temperature resistant dish in reserve

    Delicious the practice measure of meal of person    of quick worker Zhi 3
  4. Asperse full horse Su Li to pull Zhi person,

    Oven
    Warm-up 185, middle-level, bake about 15~20 minute, it is good to brown color that Zhi person is baked

    Delicious the practice measure of meal of person    of quick worker Zhi 4
  5. Stuff is enough, super and delicious

    Delicious the practice measure of meal of person    of quick worker Zhi 5
  6. Commonly used Zhi person, with Guo Anjia, opposite for be still this mouthfeel more with my intention? ?

    Delicious the practice measure of meal of person    of quick worker Zhi 6

Small stick person

1. is disinclined of the 3rd pace fry a meal, OK and direct rice, favorite stuff has been spread, of what of the condiment that put a drop, it is good to put Zhi person to bake
2. this is one person portion
2019-12-31
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