Delicious every day, [unripe ketone] almond pink coils the practice of silk of cake of cake sesame paste

Every pieces of cake (do not contain dish and condiment) content of 3 big nutriment is:

Adipose 15
Clean carbon water 3.4
Protein 13.7

Will strictly tell, roll when cake distributes the meat, do not suit to regard unripe ketone as food very, because of cake inside protein content already not low, the frivolous flesh that place a dot may exceed demand of a day, and protein intake is exorbitant, the effect of unripe ketone is won't good. The reason is protein it is meeting translate into of candy ah, the body has a candy work out only later just can be decomposed adipose produce ketone system then. So, wanting to eat a cake particularly and in controlling a day other two eat protein and carbolic water when ability consideration is better. Of course, regard it as a simple low carbon recipe is very outstanding still.

With makings

Almond pink	56 grams
Gluten pink	20 grams
Before rickshaw child housing pink	10 grams

[unripe ketone] almond pink coils the practice of silk of cake of cake sesame paste

3 kinds of pink mix even, add 80 grams cold water, mix dough.

One tangles to last on chopping board film is prevented stick, dough one divides into two, press flat, use up utmost roll thin.

Pan
Do not put oil, small fire bake in a pan reachs two sides in golden.
Have a way 1: Roll cake

Get ready feed capable person, coil to be become.
Have a way 2: Silk of sesame paste cake

Cut cake into silk with scissors, as far as possible a few finer. Also can cut with the knife of course, but what cut without scissors certainly is good-looking. Had cut in putting a bowl.

Cucumber cuts into shreds, put into cake silk bowl.

Sesame paste uses balm agitate divide evenly, enter right amount flavour extremely bright soy, malic vinegar, salt, gallinaceous essence, mix all, fall to cake silk, mix divide evenly can.

According to oneself the habit chooses to whether add chili oil.

2020-01-19