The practice of steamed bread of jujube of pure complete Mai Gong, how to do delicious
Come to do not have oily coarse food grain without candy
Steamed bread
, join red jujube to replace carbohydrate, already goluptious healthy, make simple

With makings 

Black wholemeal 200 grams
Yeasty
 2 grams
Water
 130 grams
Red jujube
 6
Salt
 1 gram

The practice of steamed bread of jujube of pure complete Mai Gong 

  1. Cold water mixes rye pink, yeasty, salt, knead glaze group, notice moisture second join, prevent too dry or too wet, sealed quiet place ferments 1 hour

    The practice measure of steamed bread of red jujube of pure whole wheat 1

  2. Red jujube goes the nucleus is mincing, like to cut rough spot flavour is thicker

    The practice measure of steamed bread of red jujube of pure whole wheat 2

  3. Ferment to double big

    The practice measure of steamed bread of red jujube of pure whole wheat 3

  4. There is beehive state inside

    The practice measure of steamed bread of red jujube of pure whole wheat 4

  5. Take out knead exhaust, knead strip the shop intermediate enters Gong Zaoli, furl

    The practice measure of steamed bread of red jujube of pure whole wheat 5

  6. Cut blade account again quiet place wakes send 15 minutes

    The practice measure of steamed bread of red jujube of pure whole wheat 6

  7. Conflagration evaporate is put ten minutes after water is boiled, igneous boil in a covered pot over a slow fire involves 3 minutes after, do not eat to refrigerate heat of answer fire steam

    The practice measure of steamed bread of red jujube of pure whole wheat 7

  8. Without add candy oil, have a jujube sweet, fall candy falls fat

    Breakfast

    The practice measure of steamed bread of red jujube of pure whole wheat 8
2020-01-19
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