
With makings
Tall wholemeal | 100 grams |
In strength flour | 120 grams |
Yeasty | 5 grams |
Salt | 2 grams |
Wen Shui | 15 grams |
Carrot | Half |
White sugar | 10 grams |
Reduce the practice of steamed bread of carrot of whole wheat of water of fat low carbon
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First carrot? Wen Shui makes juice, put yeast into turnip juice to ferment next, good hind use chopstick agitate to begin to knead dough to change into grain into flour directly this appearance, still do not have 3 light to want to continue to knead
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Kneaded this appearance to be able to ferment almost, I put Wen Shui fermented 1 hour feels too long in basket, the first do, do not have experience, should first half hours had be toed watch
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Ferment 2 times big
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This is to had fermented, the diet that watchs someone else does me, fermented 2 times again, should begin evaporate after giving it exhaust actually, but I am done not have, rub circle ferments, result too fermented, but affecting me to eat is my mom said to had fermented acidity having a place comes out only, must not press others cookbook to be done intactly as me so, the area temperature of everybody is different, flour is not waited a moment together, do different. Have experience next time
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Finished product. If my advocate decreases fat period when staple food, can say to taste not sweet so, quantity of heat is very low.
Small stick person
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