KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry the practice of meal bogus rice
Introduce meal of person of Zhi of gust of Korea of edition of an unripe ketone to classmates today.
Use beautiful dish to break substituted rice meal, delicious quantity of heat is low.

With makings 

Hot Chinese cabbage
50 grams
Beautiful dish is broken 100
Red any of several hot spice plants
Right amount
Green pepper
Right amount
Pigeon breast flesh
30 grams
Onion
15 grams
Olive oil
10 grams
Zhi person
30 grams

KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry the practice of meal bogus rice 

  1. Will spend dish chop respectively, red any of several hot spice plants, green pepper, onion cuts man. Pigeon breast flesh cuts small to use olive oil decoct to reserve.

    The practice measure that KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry meal bogus rice 1
  2. Olive oil will be put in boiler, open small fire to heat.

    The practice measure that KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry meal bogus rice 2
  3. After oily heat ordinal put down → of green pepper of → of onion of beautiful dish → → of pickle of Korea of → of red any of several hot spice plants beforehand the pigeon breast meat with good decoct, break up fry ripe.

    The practice measure that KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry meal bogus rice 3
  4. Feed those who had fried material to be put into to be able to be put

    Microwave oven
    in container, scatter a Zhi person to break.

    The practice measure that KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry meal bogus rice 4
  5. The Gao Huo in microwave oven heats one minute can.

    The practice measure that KetoDiet/ gives birth to pickle of Korea of dish of ketone quick worker to fry meal bogus rice 5

Small stick person

Choosing the containers esp. for use in the house that enters microwave oven must be OK microwave oven heats oh ~
2020-01-24
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