Exceed simple nutrition 3 article fish fries a meal! practice
A bowl delicate 3 article fish of nutrition
Fry a meal
! Try together!

With makings 

3 article fish 1
Rice 1 bowl
Egg 1
White pepper A few
Salt A few
Carrot Right amount
Lettuce Right amount
Lemon juice Right amount

Exceed simple nutrition 3 article fish fries a meal! practice 

  1. All preparation that feed capable person

    Exceed simple nutrition 3 article fish fries a meal! practice measure 1
  2. Section of 3 article fish, put a few salt and lemon juice, souse 15 minutes.

    Exceed simple nutrition 3 article fish fries a meal! practice measure 2
  3. Lettuce and water of carrot section scald, lay an egg.

  4. Hot pot is cheered. In putting 3 article fish into boiler first (wait for color to break up white hind) , again all will odd feeding material is put into break up in boiler fry. Join a few salt and Bai Hu any of several hot spice plants to flavor.

    Exceed simple nutrition 3 article fish fries a meal! practice measure 4
  5. Give boiler!

    Exceed simple nutrition 3 article fish fries a meal! practice measure 5

Small stick person

Rice had better be meal of of the previous night, such mouthfeel are better.
2020-01-25
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