The whole journey that make 4 hours, but operate with one's own hands also with respect to 20 minutes, want you to know your home onlydisposition, 0 failure.
Dough water content 80 ％ , so special stick a hand. Midway ferments fold needs to dip in on mesa and hand water. Model process should use many hand noodles or vermicelli made from bean or sweet potato starch.
The whole process that make: Knead dough, wake face 45 minutes, fold, wake face 45 minutes, fold, wake face 45 minutes, fold, wake face 45 minutes, cent dough, flabby 15 minutes, plastic, final ferment, into oven.
Wake through 4 face 45 minutes, one hair has finished dough. Fold model process as far as possible light, do not squeeze air bubble broken, so final ability has beautiful large hole.
Rod of the law that bake should use higher temperature, be in exterior gush water, bake a clear case, take the advantage of heat very delicious! I bake this a little a bit softer, because I like,section is baked again with many person furnace in the morning.
Clear case party: Exterior gush water, 230 ° , 20 minutes
Mild package party: Need not gush water, 200 ° , 20-25 minute
＃ is asked according to you domestic oven disposition adjusts ＃ neatly
The quantity of prescription can bake 3 laws rod.
With makings
| Whole wheat flour | 150 grams |
| 300 grams | |
| 4 grams | |
| 1 small spoon | |
| 360 grams |
The practice of the Whole Wheat Baguette of rod of whole wheat law of sweet fragile health
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All material fall in salver, with ladle of Or of rod of face of chopstick Or roll Or the any of your at hand, mix to do not have the condition of powder basically. Direct begin also goes actually, should not be afraid of only stick a hand.
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Begin is kneaded a few times, arrive mix to do not have powder to go equably, need not woo a group, need not go after more smooth. Sticking a hand is scientific, after all the water of 80 ％ . Using a machine also is not no good, but so a few, not worthwhile.
The lid lasts film, normal temperature puts 45 minutes. If room temperature prep above 25 ° , proper freezer cold storage drops in temperature.
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Mesa touchs water, the hand also touchs water, come out dough from the basin, undertake fold. American of means of this kind of fold calls Bisiness Letter Fold, the purpose is temperature of even dough inside and outside helps gluten form.
Fold measure: Press dough gently into the rectangle roughly with handle gently, fold next 3 fold. Rotate 90 ° , fold repeatedly. On smooth look out, remand in the basin.
The lid lasts film, wait 45 minutes again.
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This is the dough after first time fold, become macroscopically smooth.
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This is the dough after fold the 3rd. I forget quadratic patted...
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Dough trisect. Every roughly round into the circle. Because of dough very stick, can use the technique of graphic representation: Hold an one part, a little pull out comes out a bit, overwhelm the appearance in dough, repeat pull out to play squeezing ramming circuit. Break up, on smooth look out.
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Flabby 15 minutes.
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dough gently stretch is long. The attention maintains big hubble-bubble to be not defeated as far as possible.
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Model. Begin from the one side that is far from oneself, fold squeezing ramming, repeat 3 times make strip body.
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The complete cotton cloth that takes a close fact is done ferment cloth, a large number of flour are scattered to prevent above stick. Model good dough is put ferment on cloth.
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3 dough are ordinal had done. Build on 2 hair 30 minutes.
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Enter oven. Like clear case before be like oven can gush water. Do not brush egg fluid X3.
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Visit the organization inside. Whole wheat gives air bubble not easily quite, such already pretty good. Enjoy!
