Europe Yang Nana decreases fat to spend the way of dish meal with the paragraph
Recommend collect: Europe Yang Nana is the same as a paragraph
Reduce weight
Cauliflower
Fry a meal
, substitute rice meal with cauliflower, 1 minute looks, you also can be done! Nutrition is rich delicate, exceed low check!

Likelihood by festal joy turn sb's head, when I am done, forget to bake beautiful dish first worked, fry so come out to have some of moisture content, also do not affect nevertheless, very delicious still, like drier mouthfeel remember operating the 1st? ? Pace!

With makings 

Cauliflower is mincing Half each
The egg hits divide evenly 1
Ham cuts man 3
Carrot cuts man Half
Cucumber cuts man Half
Onion cuts man Half
Shallot cuts chopped green onion 3

Europe Yang Nana decreases fat to spend the way of dish meal with the paragraph 

  1. 1? ? Get ready after feeding capable person, preexistence

    Pan
    Break beautiful dish small fire bakes dry

    The practice measure that Europe Yang Nana decreases fat to spend dish meal with the paragraph 1
  2. 2? ? Pan falls to be lost lose olive oil, after ripe egg is being fried after oily heat, install dish; Enter a few olive oil, chopped green onion of the boil in water for a while after oily heat; Enter ham man, carrot man, cucumber man, onion man to break up fry

    The practice measure that Europe Yang Nana decreases fat to spend dish meal with the paragraph 2
  3. 4? ? Break into beautiful dish break up fry, enter an egg again, add salt and bad news oil to flavor

    The practice measure that Europe Yang Nana decreases fat to spend dish meal with the paragraph 3
  4. 5? ? Fry ripe hind outfit giving boiler dish, ye! Eat, knock delicate

    The practice measure that Europe Yang Nana decreases fat to spend dish meal with the paragraph 4
  5. Delicious good-looking

    The practice measure that Europe Yang Nana decreases fat to spend dish meal with the paragraph 5

Small stick person

What do in video is two people portion, add first time to pat video hand to tremble, oil is much, when everybody is done can take into consideration the circumstances pours oil less
2020-02-23
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