Delicious every day, The hand grasps trigonometry with filling round health of goosefoot wheat meal is grasped single-handed

Small gain has darling to let me write! Good! Draw up come to you!
The hand holds group of rice of trigonometry with filling! The with filling that grasps you to like will make work ～
Cookbook is the quantity ～ that holds group of a rice
Quick worker, it is OK also to prepare rice group ahead of schedule in the evening! Eat rice to also won't work in the morning hard! The package is nice last film with respect to Ok!

With makings

Ripe rice	70-80g
Goosefoot wheat	10g
Zhi person	Half
Dried meat floss	Right amount
Tuna	Right amount
Hai Tai	A small

The hand grasps trigonometry with filling goosefoot wheat meal is round [healthy skill is grasped] practice

Water of 10g goosefoot Mecca boils 10 minutes, water slightly odd little also does not have a thing, because bowl is superabundant hot.
Buckle from become known meal come out 80g, if the meal works quite,can add lose lose white vinegar to be in mixture rice, and ripe mix of goosefoot wheat meal is even.
One Zhang Baoxian film, rice of one smaller part is put among, 1/4 Zhi person piece.
Continue to add thin thin a dried meat floss.
Added the tuna of water be soiled of water.
Press cruelly oppress, add bit of dried meat floss, build on 1/4 Zhi again person.
Remain rice caboodle to go up, cover with filling feeds capable person
The means of the bag is to carry last film a horn, up.
The equilateral triangle is mixed in two or so horn, the group is close, hold in arms, twist good binding off.
Look (● ? ● ) ? Be perfect!
The rice group that has included puts cold storage, when eating in the morning the following day, use
Microwave oven
Hit a few seconds, the hand is felt slightly lukewarm, cut Hai Tai again, affix Hai Tai piece with respect to Ok.

2020-02-24