
With makings
Common flour (flour of the muscle in also crying) | 500 grams |
50 grams | |
30 grams | |
30 grams | |
30 grams | |
Fruit of green jade root | 20 grams |
30 grams | |
70 grams |
The practice of oily chow mien of quick worker breakfast
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Prepare common flour first
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Prepare all sorts of dried fruit at the same time, dried fruit can come according to him be fond of agile displacement.
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Will dry fruit is put
, 150 degrees, roast about 10 minutes, the attention observes familiar position. -
Will common flour is put into frying pan, open small fire undertakes breaking up frying, also can be the same as those who do fruit to be baked in oven directly make, premise is common oven can, because I am used is wind furnace oven, fly upwards in oven to avoid flour, still fry boiler so make.
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Fry its give sweet smell to flour, and catch with the hand, OK in control band does not come loose into the group can
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Bake ripe dried fruit, among them groundnut flay, pour its into the abrade cup to broken wall machine entirely
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Receive electrify source, choose L2 function, namely the function with broken earthnut, open works can.
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Super amazingly quick, ten seconds become even broken bead state
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Butter is put to reach in frying pan lardy, same open small fire
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After waiting for oil to melt entirely, will in front in frying ripe common flour to pour boiler, fry with what scoop keeps, mix oil entirely with flour even
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The dried fruit that continues to had been handled is broken
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Turn over its finally fry even can.
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Such tea-oil tree areas had been made, can put right amount sugar, like to eat salty, put bit of salt
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Fall into the bowl with hot water, its mix is even, like to drink the condition that paper paste to choose hot water less, like to drink rare spot position, enter hot water more
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Very sweet and goluptious oh, suit breakfast very much, the operation is simple, still do not break nutrition
Small stick person
2, oily chow mien of take medicine with water is to should use the hot water that heats certainly, mouthfeel comes to rare consistency him basis be adjusted neatly can.
3, the aleatoric dried fruit that dried fruit can change him to like.
4, if do not have lardy, butter, can be replaced with corn oil.