50% whole wheat say the way of department without candy serum
Do thatched cottage cheese twice every week, the serum as it happens that filter comes out does two to say department. Consult whole wheat of young tall a general term for young women spits the zymotechnics of of the previous night of department, but 100% whole wheat are necessary to still be being done not have for me, union of food of 50% degree of finish is accepted degree tall, low fat and delicate balance. Because whole wheat is long,quantity of 400 grams pink is not tall, unaccustomed friend can be adjusted in proportion.

Mould 3 can 450 grams. Wholemeal is the bend of a river, I had used tall strength flour the bend of a river and made of baked clay sparrow, pretty good. Weak flavour of benefit of butter Jin Kai does not have salt.
This cookbook comes out a lot of friends were done, thank everybody's jubilation, super honor.

With makings 

Tall muscle flour
 200 grams
Wholemeal
 200 grams
Do yeast
 3 grams
Salt
 2 grams
Serum 250 grams
Bate of butter room temperature piece shape 15 grams

50% whole wheat say the way of department without candy serum 

  1. Serum heats tepid, put yeast to be changed. The cold storage serum that I use,

    Microwave oven
    In Gao Huo 30 seconds, the hand is felt temperature goes.

  2. Metage mixes tall strength flour, wholemeal, salt

  3. Serum yeast water slowly join dough, mix even hind quiet place 20 minutes. Weather is torrid should put freezer in.

  4. Begin to knead dough after 20 minutes, knead a few times join bate butter, continue to knead 5 to 10 minutes, to have film, can pervious to light degree, fission is dentate, need not filmy. Put do not stick container, build good top, freezer refrigerates 12 hours.

  5. Take out dough after 12 hours, rip small, room temperature is answered lukewarm a hour.

  6. After a hour dough exhaust, plastic becomes a rectangle, last on the lid film, flabby 15 minutes.

  7. According to oneself habitual plastics becomes the figure that say department after 15 minutes. Myself plastics not quite row, next kitchen home page are very how old god, can oneself search study.

    The practice move that 50% whole wheat say department without candy serum 7

  8. After plastic is finished ferment 2 times, arrive by next dough, dough slowly spring back or scarcely spring back. (I am in room temperature 15 degrees, put

    Oven
    Add hot water to ferment one hour 30 minutes to this degree, offer reference only, time is not exact, want to treat dough condition. )

  9. Oven warm-up 200 degrees, warm-up is finished put say department, turn 180 degrees, bake 45 minutes. The attention after entering oven 10 minutes observes, tinfoil of chromatically rear cover.

  10. Bake shake instantly drawing of patterns, cool hind section is sealed save.

    The practice move that 50% whole wheat say department without candy serum 10

  11. Cut crooked, wipe rapidly on peanut butter, place banana, deserve to go up Greek yoghurt, come

    Afternoon tea

    The practice move that 50% whole wheat say department without candy serum 11

  12. Soft arriving not to believe is 50% whole wheat, the organization is very good also.

    The practice move that 50% whole wheat say department without candy serum 12

Small stick person

Do not have serum to be able to be replaced with water. But serum and water density are different, still need oneself to adjust
2020-01-17
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