Actually I also can go out to eat Brunch before, but the brunch menu that discovers most dining-room slowly resembles halberd of beautiful type class only, fruit Granola cornmeal or it is bovine oil say department if really these classical Brunch dish type, begin to feel to do not have new move. Contrary if oneself are done in the home, I can choose this week to do zephyr (review bit of Www.goodfoodmethod.com/recipe/103775389/) , do European wind next week, so the taste of many countries is being changed eat.
This week Brunch is inspirational, come from the street barbecue wind of Jamaica. The chili Zi that with us street edge discharges archives greatly like that gust is different is, jamaica civilian like to mix a variety of flavor one case, the perfume that make it makes Jerk Spice one kind (metaphrase comes over is " blamed flavor " , also do not know how to can have a so traitorous name) , the aroma that comes out finally is rich and full-bodied, do not have amorous feelings one time.
True, I am in thin pancake made of millet flour when whole kitchen is full of a kind of unique fragrance, the Jamaica that ases if to had felt enthusiasm is like fire civilian in me beside start dance came!
With makings
| Jerk Spice of Jamaica barbecue flavor | |
| 1 spoon | |
| Onion powder | 1 spoon |
| 2 teaspoon | |
| Coco nectar candy | 2 teaspoon |
| Do Niu Zhixie | 1 teaspoon |
| 1 teaspoon | |
| Pink of black any of several hot spice plants | 1/2 teaspoon |
| Nutmeg | 1/2 teaspoon |
| 1/4 teaspoon | |
| Pumpkin thin pancake made of millet flour | |
| 500 grams | |
| 1 teaspoon | |
| 2 | |
| Whole wheat flour | 85 grams |
| Jamaica barbecue flavor | 1 spoon |
| What thin pancake made of millet flour uses is oily | 1-2 spoon |
| Fry spinach | |
| Spinach leaf | 250 grams |
| Two valve | |
| Half spoon | |
| A few |
A Brunch takes you to pass through the practice of Caribbean
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The flavor that make: Will " Jamaica barbecue flavor " in feeding material to be put into the bowl entirely, with ladle agitate even.
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Dish fried dish can be used.
The deal of Jamaica barbecue flavor in cookbook won't be gone, in putting the flavor that has mixed into pyxis (or any sealed container) store reserve, common
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Mincing pumpkin: Pumpkin head end is cut, in after cutting chunk, be being put into arrange machine, break into pieces.
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If be being hit with arrange machine, the attention is not hit too long, can become burnt otherwise, hit into next graphs this kind of position is similar. Or be using vegetable planing machine also is possible.
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Pumpkin gives water: Join 1 teaspoon salt, quiet place lets pumpkin 15 minutes give water. Put pumpkin into filter in bag (or the cloth) that uses clean, with the hand will redundant moisture is squeezed dry.
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This one step is very important, because pumpkin is washy vegetable, if do not give water first, pumpkin can give water slowly later, the cake that makes will be too wet bring about shape very hard. Squeeze forcibly, as far as possible moisture is so crowded come out, pumpkin can resemble issueing a graph to be pressed into a ball euqally.
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Fry spinach: Use the time that waits for pumpkin to give water, become garlic valve chop garlic Chengdu. Frying put into half spoon oil in boiler, after waiting for boiler to heat up oily heat, put into garlic Chengdu and spinach medium baking temperature to break up fry to spinach molten (need) 5 minutes probably.
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Modulation panada: In will squeezing the pumpkin after working to be put into big bowl, add into chopped green onion, flour and Jamaica flavor, mix is even.
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Decoct pumpkin cake:
1 tablespoon is put in, after heat waiting for oil, will press into caky panada to be put into boiler, the area searchs after conflagration decoct reachs golden color in, till two sides becomes golden yellow (if break up,feel the oil in boiler is insufficient after the face can put oily) of many 1 spoon.
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On put pumpkin cake on hutch paper to absorb redundant oil to divide before dish.
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Good the spinach that has fried and decoct pumpkin cake is put on dish, fruit of oil of a few oxen can be cut if wanting to be done richlier, scatter white sesame seed to decorate finally can.
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Decoct gets golden appearance quite sweet mouth, flavor people it is the most wonderful part, it made pumpkin whole come over alive, a variety of aroma blend together, however so harmonious, also have the glow that gave Caribbean at the same time.
And it is vegetable in pumpkin cake, dishes whole are full fiber, those who eat this dish to had achieved governmental institute to advocate is daily intake of 300 grams vegetable, cannot more healthy!
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Want to look faster newer, remember wanting Plantcept of my attention public date? ?
Small stick person
1) the Niu Zhixie Oregano in Jamaica barbecue flavor also can change dry thyme Thyme or caraway Parsley
2) the fellow student that does not have green, can change the shallot in pumpkin thin pancake made of millet flour into carrot, lima-bean or corn bead