The practice of salad of tomato of bean curd of bovine oil fruit
Reduce weight
season arrived, with the bovine oil when season small tomato of fruit, of all kinds still has tender bean curd, do together relaxed not fat simple
Salad
. Salad juice is very simple, with bright in June soy and lemon piece add a few sweet taste to mix a juice of cold and dressed with sause of downy and appetizing low caloric again, suit the summer without oily low card, how to like to scatter molar ripe sesame seed to increase fragrance again.

On June 17 - 23 days, learn cookbook and affectation follows to taste in what this page uploads you, or become in what mobile page shares you to use cuisine of bright in June fancy soy work of Ji Xinxian vegetables, organic meeting wins take the multiple and elegant gift that delicacy prepared for you in June oh ～
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With makings 

Bovine oil fruit
 1
Tender bean curd
 1
Small tomato
 89
Bright in June fancy soy 25g
Fresh and citric 2
Century plant is sweet (or other sweet taste) One small spoon
Ripe sesame seed (but slightly) A few

The practice of salad of tomato of bean curd of bovine oil fruit 

  1. Choose ripe to proper bovine oil fruit. All sorts of small tomato, I used the small tomato that strings together red tomato to still have yellow. Tender bean curd: Inside ester bean curd or the bean curd that other feels very tender character is OK. Meng of bright in June fancy soy, fresh Huang Ning, maguey is sweet (the sweet taste agent of low Gi, with other sweet condiment is OK) .

    The practice measure of salad of tomato of bean curd of bovine oil fruit 1

  2. Maize small tomato everything 2, gules tomato is a bit big everything 4. Half-and-half of bovine oil fruit cuts a kernel. The diamonds that bean curd cuts 2 centimeters is stand-by.

    The practice measure of salad of tomato of bean curd of bovine oil fruit 2

  3. Squashy bovine oil is taken out so with thin ladle if really, cut 1.5cm size on chopping board next piece.

    The practice measure of salad of tomato of bean curd of bovine oil fruit 3

  4. Condiment juice part:
    Cut Meng of two fresh Huang Ning, put in the bowl, add the bright in June fancy soy of 25g, maguey of one small spoon is sweet (or other sweet taste) press with ladle press lemon piece, quiet place a little while, sample, downy acidity, slightly sweet was opposite with downy soy flavour.

    The practice measure of salad of tomato of bean curd of bovine oil fruit 4

  5. Hold oil of the tomato that has cut, bean curd, ox if really dish, drench on just the juice of mix up, scattered molar ripe sesame seed finally, suit old hot days to eat hot ~ too

    The practice measure of salad of tomato of bean curd of bovine oil fruit 5

  6. Delicacy was everybody's very familiar brand June, besides most outside this soy of well known, still have fancy soy of former juice soy, braise in soy sauce, fancy weak salt soy can choose ~ more very much etc

    The practice measure of salad of tomato of bean curd of bovine oil fruit 6
2019-12-16
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