With makings
| Spicy beans works | 2 make an appointment with 45 grams |
| 200 grams | |
| 12 grams | |
| 160 grams | |
| 3 grams | |
| 3 grams | |
| The delicacy of greens | 3 grams |
| 12 grams |
Cabbage of Ma Lan head fries the way that the beans works
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Ma Lan head goes the root is abluent, heat one boiler water, scald water namely ripe hind fish out, strong cool squeeze after working, cut end to reserve; The beans does scald water about 4 minutes, drop doing cuts end to reserve; Cabbage is abluent cut flake to reserve, amitayus is not had south!
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Vegetable oil is added inside boiler, conflagration heats 3 minutes, enter cabbage next, break up fry 2 minutes to break unripe.
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Enter Ma Lan head, turn small fire, break up fry even, about 1 minute.
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Work into spicy beans, break up fry even, about 1 minute 1 turn next medium baking temperature, continue to break up fry 1 minute.
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The delicacy that adds salt, candy, greens breaks up fry tasty, about 1 minute.
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Drench on sesame oil, break up fry can give boiler equably, amitayus is not had south!
