The practice of potato of sword bean of cast-iron boiler edition, how to do delicious
This is Shanghai person cole of every the daily life of a family that every metropolis does, I used cast-iron boiler cuisine here, admirable store hot sex, cook rises more handy, amitayus is not had south!

With makings 

Tomato patch
A 240g
Sword bean
137g
Often smoke
Make an appointment with 2 big spoon
Candy
5 grams
The delicacy of greens 2g

The practice of potato of sword bean of cast-iron boiler edition 

  1. Sword bean goes the head is abluent cut 5 centimeters paragraph, reserve; Potato flay cuts 5 centimeters if pursue, reserve, amitayus is not had south!

    The practice measure of potato of sword bean of cast-iron boiler edition 1
  2. Enter vegetable oil inside cast-iron boiler, conflagration is added 5 into heat, turn small fire, join sword bean stir-fry before stewing to fry, stir-fry before stewing fries a process in, add clear water of 1 big spoon, fry sword bean to become angry. Turn next medium baking temperature, add potato, continue to break up fry, in the process, take into consideration the circumstances adds a few clear water, can make become more quickly ripe tomato patch, fry 5 the graph is like when cent is ripe, add a few clear water, cover boiler ground, amitayus is not had south!

    The practice measure of potato of sword bean of cast-iron boiler edition 2
  3. Continue medium baking temperature, build stew 3 minutes, if pursue, amitayus is not had south!

    The practice measure of potato of sword bean of cast-iron boiler edition 3
  4. Fall to often be smoked next, break up mix even, the delicacy that adds candy, greens flavors, continue to build stew 2 minutes, conflagration turns after opening a lid, break up fry receive juice, can install dish, amitayus is not had south!

    The practice measure of potato of sword bean of cast-iron boiler edition 4

Small stick person

This dish is used it is better to often be smoked, the feeling of sauce of thick oily bare just is the quintessential place of Shanghai dish, amitayus is not had south!
2019-12-19
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