Allow the practice of the quick worker curry of vegetable decay
Believe everybody has as lazier as me, when wanting to make too complex food. Want to introduce today, do not think when me beat one's brains wants to cook what food namely, perhaps think lazy when the arrange of a quick worker that does surely. This dish still has a profit, namely but feed material to change any freezer or ambry the rest feeds capable person, flexibility is very tall.

Although sound very simple, resemble big miscellaneous pot a bit, but if you had tried,can be tasted by it Jing admires. The vegetable that sucks full tomato juice did not lose the sweet taste of oneself, the aroma of tie-in curry powder, eat a few times also not be bored with (so I do caldron every time of a bit, can eat a few times more so, perhaps can treat as the following day messtin) .

With makings 

Pumpkin
1
Round any of several hot spice plants 1
Onion
1
Garlic valve
2 valve
Chick-pea
1 canister
Spinach leaf 100 grams
Oily
2 spoon
/ / curry sauce / /
Coal tub packs tomato 1 canister
Water
250 milliliter
Weak coco oar 200 milliliter
Curry powder
3 teaspoon
Zi like that pink
2 teaspoon of 1 /
Salt
Right amount
Black peppery
Right amount

Allow the practice of the quick worker curry of vegetable decay 

  1. Man is cut after onion flay, round any of several hot spice plants (go the base of a fruit goes after seed) and Hu Lu cuts Cheng Ding on the west, garlic valve cuts bead, after coal tub installs chick-pea to open, lie between water reserve.

    The practice measure of the quick worker curry that lets vegetable decay 1
  2. Prepare a caldron, after fervent boiler heats up oil in, break up fry onion and garlic bead 2-3 minute, till onion molten submits translucent form.

    The practice measure of the quick worker curry that lets vegetable decay 2
  3. Add into round any of several hot spice plants and pumpkin man, break up fry 4-5 minute.

    The practice measure of the quick worker curry that lets vegetable decay 3
  4. Join coal tub to install ketchup, water, curry powder and Zi like that pink, big firebrand water is burned in in turning, small fire boils 6-7 minute.

    The practice measure of the quick worker curry that lets vegetable decay 4
  5. Put into weak coco oar and chick-pea, those who add salt and black peppery attune to oneself to like is salty degree, in small fire boils 3-4 slow minute, fire involves after waiting for curry to receive juice, add spinach page, come with curry agitate leaf boil in a covered pot over a slow fire is ripe finished.

    ▼ is broken broken read aloud ▼
    Spinach leaf is very fast ripe, want so when when involving fire finally, just put, otherwise leaf becomes very easily yellow.

    The practice measure of the quick worker curry that lets vegetable decay 5
  6. I use the rest finally leaf of a few spinach cuts a shop to make decoration on curry. Like to eat hot classmate to still can add bit of chili pink. No matter this dish is to distribute a meal, still match roast biscuit fragile piece, it is top-ranking! The person that it still can let do not like to eat vegetable originally is not self-conscious a big one swobble eats different vegetable!

    The practice measure of the quick worker curry that lets vegetable decay 6
  7. If want better read an experience, look faster newer, do not forget the cooked food of public date Plantcept that pays close attention to me to boil justice oh!

    The practice measure of the quick worker curry that lets vegetable decay 7

Small stick person

▼ concerns the ▼ that feed capable person

- pumpkin and round any of several hot spice plants can change other vegetable, for instance aubergine, turnip, sweet potato is waited a moment, but the boil time that boil may be different
- chick-pea can change the other legume such as black soya bean, the miscellaneous cereal of coarse food grain that is different type even (those who thoroughly cook)
- what I use spinach part of a historical period is tender leaf part more Baby Leave Spinach, change other bottle green leaf kind vegetable is OK
- the vegetable that there are a variety of different colors in dish together so, bottle green leaf kind vegetable and legume, nutrient full marks, also have enough much fiber capacity
2019-12-21
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