With makings
| Loose cotton dish (organic flower dish) | 250g | 
| 2, make an appointment with 280g | |
| 50g | |
| 15ml | |
| 4g | |
| 5g | |
| The delicacy of greens | 3g | 
| Chi of Taiwan Jin Lan is oily | 10ml | 
| 5g | |
| Puluowangsi sweetgrass | 3g | 
Stay of proceedings of Bao of peppery gust apricot fries the practice of loose cotton dish
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Beautiful dish goes, cut abluent, waterlogging caused by excessive rainfall reserves, carrot is abluent, the thick silk that cuts 5cm reserves, apricot Bao stay of proceedings cuts 5cm reserve.
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Enter flax seed oil inside cast-iron boiler, conflagration heats 3 minutes, enter carrot silk, break up mix after heating 2 minutes equably, enter apricot Bao stay of proceedings, break up mix even, open a lid to heat 3 minutes.
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Join beautiful course, break up mix come to wrap oil equably, about 2 minutes, after heating 1 minute again, add a few clear water, make an appointment with 15ml, stew of the conflagration in building 8 minutes.
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Open a lid, break up fry moment, about 1 minute, join a few Taiwan next oil of Jin Lan Chi is chromatic, break up fry 1 minute, amitayus is not had south!
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The delicacy of rejoin salt, candy, greens flavors, break up fry even, about 2 minutes, scatter again on white pepper, pat 3 times about to 5, break up fry even, rejoin Puluowangsi sweetgrass, break up mix even, boiler can go out after about half minutes, amitayus is not had south!