With makings
| Crock beans | 350g |
| Any of several hot spice plants of bright red needle | 1, make an appointment with 68g |
| King of Qi Shansu stuffing | 250g |
| 35ml | |
| 1g | |
| The delicacy of greens | 3g |
| 18g |
Element fly head (crock beans fries element ground meat) practice
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crock beans abluent, cut Cheng Xiaoding to reserve, any of several hot spice plants of bright red needle is abluent cut end to reserve, metage of king of stuffing of element of neat be apt to reserves.
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Enter flax seed oil inside cast-iron boiler, conflagration heats 3 minutes, enter crock bean, break up mix come to wrap oil equably, heat 2 minutes.
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Enter king of stuffing of element of neat be apt to next, break up mix even, make flavour is wrapped equably go up in crock beans, about 2 minutes, open a lid to heat 3 minutes next.
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Enter last stage of red any of several hot spice plants, break up fry even, heat 3 minutes, add 10ml clear water next, build the conflagration in turning, heat 3 minutes, open a lid, the delicacy that adds candy of a few salt, Bai Sha, greens flavors, break up fry even, can give boiler.
