With makings
| Quick-freeze corn bead | 65g |
| Quick-freeze lima-bean | 60g |
| Two, make an appointment with 300g | |
| , make an appointment with 200g | |
| Thailand jasmine aromatic rice | 345g |
| Scatter gently 2, 3 | |
| Puluowangsi sweetgrass | Turn 5, 6 |
| 50ml | |
| 8g | |
| 9g | |
| The delicacy of greens | 5g |
| 15ml |
Bead of sweet jade of eggplant mud lemon fries the practice of the meal
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Use rice
Had boiled, put cool. Or boil with bowl, the method is as follows: Thailand aromatic rice pan arrives water is about the same clear, drop does water share, enter 18cm inside cast-iron boiler, add 395ml clear water, exceed rice to measure 1.1cm about, visual height makes an appointment with 0.8cm, build bubble 30 minutes, put in the shop to heat conduction board goes up, after conflagration heats 5 minutes, the conflagration in turning, continue to heat 5 minutes or so, leave to water, in turning next, small fire heats 5 minutes, stew of reoccupy slow fire 3 minutes, build stew 5 minutes from fire, open a lid to put next cool about 15 minutes.
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quick-freeze corn bead and lima-bean Wenshui rinses defrost, enter big bowl, enter boiled water in the bowl, do not have surfeit material,
Gao Huo heats 4 minutes, next cold water is strong cool, drop does water portion to reserve. aubergine abluent the Xiaoding that cuts 1 centimeter or so, reserve. tomato abluent cut small, reserve.
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Open oily boiler, enter oil of 25ml flax seed, conflagration heats 3 minutes, enter aubergine boiler inside, break up fry even, next, enter tomato boiler inside, enter 25ml oil additionally again, break up fry even, about 2 minutes.
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Enter corn bead and lima-bean next, break up fry 1 minute, add salt, make an appointment with 3g, break up fry even, about 2 minutes, make aubergine ripe soft.
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Enter the rice that has cooked next, shovel a shovel to break with boiler quickly, break up fry even, join one spoon salt, the delicacy of about 5 grams, candy, greens flavors, break up fry 5 minutes, make thoroughly even, enter a few lemon juice, break up quickly fry even, scatter a few general finally Luowangsi sweetgrass and black peppery grain, break up fry 3 minutes, make whole fry a meal to aroma sends out come out, can give boiler, amitayus is not had south!
