
With makings
1, make an appointment with 60g | |
380g | |
2, make an appointment with 20g | |
3g | |
6g | |
Day fresh vegetable | 3g |
5ml | |
Grape seed is oily (the plant is oily) | 20ml |
Citric citronella carrot fries the practice of asparagus
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Tear down lemongrass leaf continue to employ, rinse lemongrass bine ministry clean, cut the oldest root ministry, next inclined sliver, reserve. Asparagus is abluent cut old position, cut 5cm next paragraph, reserve. Carrot is washed clean, go, the thick silk that cuts 5cm (thick silk is the silk with thick 3mm) , reserve.
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Frying oily a few is entered inside boiler, open conflagration to heat 3 minutes, enter carrot silk boiler inside, continue conflagration, break up mix even, about 2 minutes, heat next to carrot ripe, about 5 minutes, enter asparagus next, explode fry 2 minutes, to asparagus squashy.
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Enter lemongrass full-length film next, continue to break up fry 2 minutes, send out to lemongrass a distinct fragrance, make an appointment with 2ml into a few lemon juice, break up fry even, about 1 minute, add touch of fresh vegetable of salt, white sugar, day next, break up fry even, about 1 minute, can give boiler, amitayus is not had south!