
Delicious still not be afraid of biscuit of fat oaten brown sugar, simply girl office is necessary 0 mouths!
? ? Need Oh ~
With makings
Oaten | 50 grams |
Low muscle flour | 20 grams |
Wholemeal | 10 grams |
Brown sugar | 20 grams |
Rapeseed oil | 2 spoon |
Salt | 3 grams |
"Preserve one's health reducing weight 0 mouths " the practice of biscuit of oaten brown sugar
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Convention the first pace, "Feed material to assemble greatly " .
? Use here " brown sugar Jiang Kuai " , conditional can change " black candy " . -
Prepare a big bowl, enter oatmeal.
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Enter low muscle flour.
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Enter wholemeal.
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Enter brown sugar.
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Enter salt.
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Catch catch, catch divide evenly.
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Enter edible oil.
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Continue to catch catch catch catch...
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All pink were caught it is good to won't come loose together ~
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? Bake dish inside carbonado on the shop earth up paper.
? ? Right now, oven 170 degrees of warm-up 5 minutes. -
The one small Tuo since bare-handed hold tight is burnt, after rub becomes pellet, the palm is pressed gently press into cake shape.
? It is good that with thumb that flesh presses that palm.
? ? Press slight drop, mouthfeel ability is fragile oh ~ -
? ? Put oven ~ puts middle-level, fluctuation fire 170 degrees, 20 minutes.
? Exhort daily, every oven has his temper, come by oneself disposition ~ -
? Because be used this,await process ~ endlessly namely next " brown sugar Jiang Kuai " , the fragrance excessive of the ginger in baked process comes out super and inviting ah the must try to add ginger candy ~ that ~ likes ginger smell
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Had baked ~