Delicious every day, Element ground meat works the way of kidney bean of stir-fry before stewing, how to do delicious

This is the meat that uses raw material of copy meat or fish to do together, almost answer quarter ground meat does kidney bean of stir-fry before stewing, tasty is delicious, amitayus is not had south!

With makings

Kidney bean	280 grams
King of Qi Shansu stuffing	100 grams
Caraway	15 grams
Unripe smoke	6 grams
Oily	13 grams
Candy	2.5g
Dawdle essence	2g

Element ground meat works the way of kidney bean of stir-fry before stewing

Kidney bean is abluent go both ends, cut 5 centimeters paragraph, reserve; Metage of king of stuffing of element of neat be apt to reserves.
Enter oil inside boiler, conflagration heats 3 minutes, arrive 5 into heat, the conflagration in turning enters king of stuffing of element of neat be apt to again inside boiler, after stir-fry before stewing fries about 1 minute, the conflagration in turning again heats about 2 minutes half, to close dry have sweet smell, enter kidney bean again, add a few to rinse stir-fry before stewing is fried to ripe, in turning small fire.
Fall to be born smoke (add according to individual taste) , break up fry tasty, flavor into essence of candy, dawdle again, add caraway to break up again mix even, can install dish give boiler.

2019-12-25