Delicious every day, Green vegetables is broken the practice that fries a meal, green vegetables is broken fry a meal how to be done delicious

This is to use what burn rice to do now, glittering and translucent get rid of appears grain of rice, grain is full, bead bead is apart, taste glutinous is sweet tastily, the fragrance of green vegetables adds the fragrance of oil of ripe flax seed, meal letting dish is very goluptious and delicate, it is a staple food that I like to eat most in one's childhood, amitayus is not had south!

With makings

Green vegetables	300g
Tall firepower meal of 5 constant rice	250g
Flax seed is oily	30ml
Salt	Right amount
The delicacy of greens	5g
Candy	4g
Water	Right amount
Sesame oil	5ml

Green vegetables is broken the practice that fries a meal

Use rice cold water break up (such doing can drop in temperature to rice scour off surface is amylaceous at the same time, fry rise to stick paste not easily) , next drop does moisture, reserve.
Next green vegetables is rinsed clean, go, cut Ding Bei to use, amitayus is not had south!
Wide oil pours inside boiler, conflagration is added 5 into heat, break into green vegetables, break up quickly next fry, 1.5 grams salt is added when half a lifetime is ripe, break up fry even, green vegetables will be rapid molten, amitayus is not had south!
Enter rice next, break up thoroughly mix even, more or less does has rinsed rice itself bring a bit moisture, break up fry fry divide evenly easily, amitayus is not had south!
Add the delicacy of salt, candy, greens next, break up fry tasty, drench according to taste on a bit balm, break up fry even, can give boiler, amitayus is not had south!

Small stick person

Here frying a meal is to use the rice that cooks now to do, fry a meal compared with cold meal, the rice that fried the rice that come out to withhold fresh rice is aromatic, but as before bead bead is apart.
Hang cooks rice a bit with cold water namely rinse, such doing can drop in temperature to rice scour off surface is amylaceous at the same time, fry rise to stick paste not easily, bead bead is apart, drop goes moisture can issue boiler to fry make, a few leftover water divide notes smuggled into an examination hall of the how many meeting between rice, can prevent warm-up sticky be in one case this, amitayus is not had south!

2019-12-26