Buckwheat flour mouthfeel is tough, contain than other cereal more cellulose, protein and mineral. The cloud sweet acid of buckwheat is helpful to artery and loop. Day shellfish dispute often ferments well food, 0 cholesterol, tall calcium, high protein. Use curry sauce undertakes flavorring, mouthfeel is rich, nutrition is comprehensive.
With makings
| 1 | |
| 1 | |
| 1 cup | |
| 1/4 | |
| 1 cup | |
| 1 big spoon | |
| 1 small spoon | |
| 1 cup | |
| Right amount | |
| Right amount |
The practice of buckwheat flour of day shellfish curry
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After buckwheat flour is thoroughlied cook with water, immerse to prevent to stick with cold water sticky.
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A few oil are entered in scamper boiler, will cut agglomerate day shellfish blast to come golden color.
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Violet wild cabbage cuts into shreds; Hyacinth bean is thoroughlied cook with boiled water.
- Sauce material is joined in, beautiful dish is joined to thoroughly cook after be being boiled.
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The buckwheat flour that has boiled is put first in the bowl, ordinal put vegetable and Tian Bei, drench finally on sauce.