The practice of bowl of red rice pickle, how is bowl of red rice pickle done delicious
Red rice is a kind of unpolished rice, microelement is rich, contain 18 kinds of when human body place needs amino acid, nutrient value is extremely high. Have
Enrich the blood
, the effect with precautionary anaemia and hidebound improvement. Beet is contained those who abound is mineral reach iron with the vitamin, it is to enrich the blood beautiful is tasted.

Young soya bean contains a lot ofprotein. Pickle is to ferment food, can help you absorb food nutrition, maintain the health of intestines and stomach, harm that reduces harmful bacteria, lengthen food to keep quality time, return the value of the nutrient element that can raise human body to need at the same time.

With makings 

Red rice
1 bowl
Apricot Bao stay of proceedings
1
Bloat quickly beet / Right amount
Young soya bean
1 cup
Pickle
1/2 cup
Malic vinegar
Right amount
Sesame seed
Right amount
Pickle juice Right amount
Sesame seed
Right amount
Pumpkin child
Right amount

The practice of bowl of red rice pickle 

  1. After red rice immerses, thoroughly cook;

  2. Malic vinegar souse is joined after beet cuts into shreds, best of the previous night;

  3. Young soya bean is thoroughlied cook with boiled water; Apricot is used after section of Bao stay of proceedings

    Pan
    Decoct fries molten;

  4. The red rice that has cooked is put first in the bowl, ordinal put vegetable and pickle, drench finally on sauce.

2019-12-28
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