
Goosefoot wheat nutrition is rich, contain prandial fiber and perfect protein combination, again tie-in contain a lot ofcalcium to be mixed character mineral on the west orchid, carrot, add fruit of oil of bean curd, ox and peanut butter, made sure high grade health is absorbed adiposely. This is one is full of full abdomen to feel complete cereal bowl of nutrition.
With makings
Unpolished rice meal | 1 bowl |
1/2 | |
1/4 root | |
1 cup | |
1/2 piece | |
Seedling of bud of violet wild cabbage | A few |
2 big spoon | |
1 small spoon | |
Organic soy | 2 small spoon |
1 big spoon | |
1/2 |
The practice of bowl of fruit of oil of goosefoot wheat ox
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Unpolished rice immerses thoroughly cook with high-pressured boiler after one night.
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Bovine oil fruit, carrot section; Orchid uses water of boiled water scald on the west.
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After bean curd cuts small diamonds, use
Roast 30 minutes, or with Decoct comes cortical show a bit forcedly brown; Immerse with partial sauce makings next tasty. -
The unpolished rice that has cooked is put first in the bowl, ordinal put the vegetable that has cut and bean curd, drench finally on sauce.