The practice of cake of lotus root of anxious aromatic polished glutinous rice, how to do delicious
Polished glutinous rice contains a lot ofnutrition, have energy of life of the beneficial in filling, be good at lienal raise a stomach, stop the effect of abnormal sweating due to general debility, the lotus root on collocation, very raise a person. Cake of lotus root of this polished glutinous rice is done easily simply today, square portable belt is very full still,

With makings 

Polished glutinous rice
80g
Lotus root
40g (the scale of polished glutinous rice and lotus root is 2:1)
Sweet green
Right amount (can omit)
Salt
Right amount
Candy
Right amount
13 sweet
Right amount (can omit)
Balm
Right amount

The practice of cake of lotus root of anxious aromatic polished glutinous rice 

  1. Polished glutinous rice should shift to an earlier date bubble one evening, conflagration evaporate is ripe, after water leaves about again evaporate 15 minutes;

  2. lotus root and sweet green mincing reserve, fish out of water of lotus root broken scald;

  3. meal of polished glutinous rice, lotus root and green put recipient, add salt, candy, 13 sweet, balm mix divide evenly;

  4. The roundlet cake that holds data into closer fact (had better wear one-time glove, the glove touchs water, the meeting is more maneuverable. )

  5. Bit of oil is put in boiler, in using, decoct of cake of small firebrand lotus root reachs two sides golden can.

Small stick person

Polished glutinous rice

Polished glutinous rice contains protein, adipose, saccharide, calcic, phosphor, iron, vitamin B1, vitamin B2 and starch to wait, nutrition is rich, it is lukewarm filling food. It still has energy of life of the beneficial in filling, be good at lienal raise a stomach, stop the effect of abnormal sweating due to general debility, to appetite not beautiful, abdominal distension diarrhoea also has alleviate certainly action. But because polished glutinous rice is medium the content of carbohydrate and natrium is very high, if the person of fat of nephritic disease, tall blood wants right amount edible,have diabetic or other chronic.
2019-12-29
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